Mind Body Specialist Certification

Mind Body Specialist Certification

Course Description

You can now become a mind-body specialist by mastering the art of both Pilates and Yoga and having core fundamental knowledge of how the body responds to exercise. Having all this knowledge in your position will allow you to confidently to acquire and train a diverse and loyal clientele base.

Enquire now about Trifocus Fitness Academy Mind-Body Certification and take your career to new heights.

Mind-body awareness and following a more holistic and balanced lifestyle is not only a trend but is becoming a necessity in today’s competitive life.

Becoming a trained mind-body teacher that is knowledgeable and specialised is rare and in demand.

Trifocus Fitness Academy is offering you an opportunity to now become a mind-body specialist by not only mastering the art of Yoga and Pilates but having a fundamental knowledge of the human body; how it responds to exercise and the ability to advise clientele on proper nutritional principles.

This course includes Trifocus Fitness Academy’s Yoga, condensed Pilates and Exercise Science certification into one amazing course for you!

Having all this knowledge and skill will not only give you a cutting edge over your peers- but allow you to branch out and acquire an array of different clientele from all walks of life.

After completion of the qualification you will be able to teach Yoga and Pilates with ease and confidence and to have deep knowledge on how the human body operates in accordance with exercise.  This skill will allow you to work in all commercial or private health clubs and studios as well as open a practice of your own!

We highly recommend this qualification to anyone that has a keen knowledge for mind-body disciplines, wants to have flexibility of having a diverse clientele and ready to make a serious move towards becoming a specialist in this field.

The course is available online to allow you flexibility of your study times and master the knowledge that this course offers timely pace. You can start the Mind-Body Specialist Certification anytime during the year. The course will take roughly 8-12 months to complete.

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Modules

Module 1: Evolution of Yoga

  • The Vedic Roots of Yoga.
  • Insights into Classical Yoga Era.
  • Yoga’s Journey through the Post-Classical Era.

Module 2: Foundations of Yoga Thought

  • Exploring the Six Classical Yoga Philosophies.
  • Deep Dive into Vedanta Principles.
  • Dynamics of Prakriti and Purusha in Yoga.

Module 3: Yoga’s Anatomical and Physiological Aspects

  • Anatomy in Yoga: Movement Analysis.
  • Exploring Human Anatomy in Yogic Context.
  • Joints, Bones, and Muscles: The Yoga Perspective.

Module 4: The Power of Bandhas

  • An Introduction to Bandhas.
  • Practical Use of Bandhas in Yoga Practice.
  • A Study of the Three Main Bandhas.

Module 5: Diverse Meditation Practices in Yoga

  • Mastery of Walking Meditation.
  • Developing Body Awareness in Meditation.
  • Exploring Varied Meditation Stances.

Module 6: The World of Hatha Yoga Asanas

  • Cataloguing Various Asanas and Their Preps.
  • The Role of Counterposes in Yoga.
  • Achieving Balance Between Strength and Flexibility.

Module 7: The Essence of Kriya Yoga

  • Tracing the Roots of Kriya Yoga.
  • Comprehensive Study of Shat Karmas.
  • Timing and Teaching Techniques of Shat Karmas.

Module 8: Mantras and Their Significance

  • Tracing the Origins of Mantras.
  • Journey to Samyama through Mantra.
  • Unraveling the Power of OM.

Module 9: Exploring the Eight Limbs of Ashtanga Yoga

  • Deep Dive into the Eight Limbs.
  • The Role of Ashtanga’s Eight Limbs in Modern Yoga.
  • Ashtanga Marga vs. Ashtanga Yoga: Clearing the Confusion.

Module 10: Understanding the Three Gunas

  • Exploring the Three Fundamental Gunas.
  • Roles and Names of the Gunas.
  • The Influence of Gunas on Lifestyle and Practice.

Module 11: Pilates Mat Mastery

  • From Basics to Advanced: Pilates Mat Exercises.
  • Cultivating Flexibility and Balance in Pilates.
  • Addressing Special Needs and Contraindications.

Module 12: Pilates Stability Ball Training

  • Progressive Ball Exercises from Beginner to Advanced.
  • Emphasizing Safety and Stability in Ball Exercises.
  • Adapting Ball Exercises for Diverse Clientele. 

Module 13: Resistance Training with Pilates Bands

  • Introduction to Pilates Band Exercises.
  • Safely Progressing through Band Exercise Levels.
  • Advanced Strategies for Band and Flexibility Workouts.

Module 14: Pilates from an Anatomical Perspective

  • Mapping the Musculoskeletal System for Pilates.
  • Pilates and Body Mechanics: An Anatomical View.
  • Skilful Adjustment and Correction in Pilates Practice.

Pricing

PAYMENT PLAN
R22000total payment
  • Deposit R3500
  • R3083 (6 months)

DEBIT ORDER
R22000total payment
  • Deposit R2900
  • R1364 (14 months)

How to Study

How you can learn at Trifocus Fitness Academy

We offer a number of exciting, dynamic, and interactive ways in which you can learn how to become the best fitness professional you can be!

Online

If you aren’t able to get to one of our lectured classes and have access to the Internet, you can complete this course using our online learning platform. Through the videos, questionnaires, and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you

  • All assessments
  • Animated and interactive games to test your knowledge
  • Progress trackers
  • Thousands of slides with informative information and colourful images
  • Unlimited access to the online platform
  • Videos including exercise and anatomical footage

Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.

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    Frequently Asked Questions

    How long will it take to complete the Mind Body Specialist Certification?

    It will take approximately 8 to 12 months to complete the Mind Body Specialist Certification.


    Are there payment plans and discounts available for the Mind-Body Specialist Certification Course?

    Payments for the Mind-Body Specialist Certification Course can be made via Payfast, EFT, or by debit order (which is deducted on the last working day of every month). We offer an 18% discount if you pay the Personal Training Course fees upfront.


    Are there facilitated Mind-Body Specialist Certification classes?

    No, the Mind-Body Specialist Certification course is only available through online learning or via correspondence.


    Is there student support for the Mind-Body Specialist Certificate Course?

    Yes, there are student support managers available to assist you from Monday to Friday between 9am and 5pm.


    When can you start the Mind Body Specialist Certification?

    You can start the Mind Body Specialist Certification at any time during the year.


    What will you learn in the Mind Body Specialist Certification course?

    We highly recommend thE Mind-Body Specialist qualification to anyone that has a keen knowledge of mind-body disciplines, wants to have the flexibility of having a diverse clientele, and is ready to make a serious move towards becoming a specialist in the field.

    After completion of the qualification, you will be able to teach Yoga and Pilates with ease and confidence and have a deeper knowledge of how the human body works in accordance with exercise.


    What does Trifocus Fitness Academy’s online learning platform look like?

    Trifocus Fitness Academy’s online learning platform was built with the end user in mind, offering students slides, videos, interactive games and seamless downloads.


    What are the registration requirements for the Mind Body Specialist Certification?

    In order to register for the Mind-Body Specialist Course, we require a valid South African ID, or a valid passport if you reside outside of South Africa. You must have a Matric/Grade 12 certificate


    Why study the Mind Body Specialist Certification with Trifocus Fitness Academy?

    We offer you an opportunity to become a mind-body specialist by not only mastering the art of Yoga and Pilates but having a fundamental knowledge of the human body; how it responds to exercise and the ability to advise clientele on proper nutritional principles.


    Where can you work with a Mind Body Specialist Certification?

    Your Mind-Body Specialist qualification will allow you to work in all commercial or private health clubs and studios, or open a practice of your own.


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