ALL
MIND AND BODY
COURSES
Sports Psychology Course
Our sports psychology course allows you to become a soft skills sports psychologist by mastering the theory of mental skills coaching. Apply today!
Pilates Instructor
The exercises and principles in the Pilates Course can be applied to any form of exercise modality or executed by themselves. Visit our website today!
Yoga Certification
The online yoga certification covers movement, breathing, meditation, yoga philosophy, and mantra. Register for the Yoga Certification Course today!
Pilates Mat and Reformer Course
This Pilates Mat and Reformer Course blends comprehensive Matwork with Pilates accessories such as the foam roller, wrist and arm weights, sliders, and Pilates circles. You’ll then progress through Beginner to Advanced Reformer training, mastering one of the most powerful and versatile pieces of Pilates equipment.
Pilates and Yoga Bundle
The Pilates and Yoga Bundle brings together Trifocus Fitness Academy’s Yoga certification, condensed Pilates certification with all accessories, and Exercise Science qualification into one powerful programme.
Comprehensive Pilates Course
This all-inclusive course takes you from Beginner to Advanced Mat Pilates and equips you with mastery of every major Pilates tool — from the big ball, small ball, foam roller, Pilates circle, sliders, ankle and wrist weights, through to the reformer, Pilates Chair, and Cadillac. With this powerhouse combination of skills, you’ll graduate ready to lead dynamic classes, specialised sessions, and transformative Pilates experiences at the highest level.