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FITNESS & SPORT MANAGEMENT BLOG

Taking part in the fitness lifestyle is a lifelong commitment. It’s not something that you can take likely. The same is true with sports management. In this section of our website, you’ll find articles about how to manage your fitness journey in addition to ways in which you can effectively manage sporting activities.

Why Is Mental Health Key For Sportsmen And Women?

Sportsmen and women at all levels are pressured to be physically superior. This can cause many to overlook their mental health requirements. Mental health in athletes is extremely important for their overall health. The biggest…

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Sports Manager Responsibilities. Find out more in this article.

Sports managers’ responsibilities may vary depending on the level of sport that they oversee. For instance, a high school sports team manager’s responsibilities will probably not have as many duties as well as responsibilities as…

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Sports Manager vs Fitness Manager. Learn more

If you have a burning passion for fitness or sports —or both—becoming a sports manager or fitness manager is a good call on your part. Whether your goal is to work one-on-one with people in…

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How To Run A Virtual Fitness Business? Find out in this article.

As the understanding of the importance of health and wellness increases, the fitness industry continues to grow and gain popularity. The COVID-19 pandemic has interrupted much of the traditional fitness industry, so causing personal trainers…

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What A Fitness Professional Needs To Know About Working In A Team

A fitness professional cannot do all tasks on his own. He or she requires the support as well as guidance of others to be excellent in whatever he does. Complex goals can easily be accomplished…

How To Enhance Your Soccer Fitness

Few team sports around are as physically demanding as soccer is. The average professional soccer player now covers over 10km in a 90-minute match. At the moment, it’s not just about increasing lung capacity. The…

What is the PACER fitness test?

The PACER (which stands for Progressive Aerobic Cardiovascular Endurance Run) test is a variation of the Beep Test. The PACER is part of the FitnessGram and Brockport test families. The FitnessGram PACER Test is a…

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The technologies that are disrupting sports training

The COVID 19 pandemic has made the need for technology across all aspects of life patently evident: from online education software to AI tools to sports training at home. Under social distancing measures, sports training…

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What is the psychology behind sports psychology?

Sports psychology is the study of exactly how psychology affects sports, athletic performance, exercise as well as physical activity. Some sports psychologists work in conjunction with professional athletes and coaches in order to improve performance…

How no-fan matches is changing the psychology of sports

Professional sports are making a come back after the lockdown which was imposed by the South African government as at the end of March 2020. However, on the playing field, the situation is far from…

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