Aerobics Course

Does the idea of being a group exercise instructor get you going? Have you ever pictured yourself teaching aerobics to a group and empowering them to get fit? If you have answered a resounding “yes!” then being a group aerobics instructor is for you! 

 

Trifocus Fitness Academy’s aerobics group exercise course is also for those already working in the fitness industry either as a personal trainer or other fitness professionals, who would like to start teaching group exercise classes.

 

 

Trifocus Fitness Academy’s Aerobics course covers foundational knowledge for anyone wanting to teach aerobics to a group.

Course pack includes:

  • Course book
  • Assessment books (correspondence only)
  • A branded bag
  • A sports cap
  • A branded T-shirt

 

The aerobics course modules include:

  • Choreography, counting, cueing
  • Designing classes for different levels
  • Designing music-accompanied choreographed exercise routines
  • Different exercise modalities and participant demographics
  • Group safety precautions
  • How to set up a class
  • Music selection
  • Sequencing of appropriate exercise to music
  • Voice control

Accreditations:

  • Being a group aerobics instructor will take you places! See the world and take aerobics courses on cruise liners.
  • Our aerobics course is accredited with CATHSSETA.
  • You’ll be able to make your passion your career – and never feel that you’re “working” again!
  • Group fitness is a growing trend worldwide – and our aerobics course is just the course you need to take advantage of this movement.

 This is a unit standard accredited with CATHSSETA 10222.

It is REPSSA endorsed for 20 credits.

 

How to study at Trifocus Fitness Academy

This dynamic aerobics group exercise course is offered via correspondence learning and can be started at any time of year. It takes approximately three months to complete.

 

Student support is offered via e-mail or phone from Monday to Friday: 9am – 5pm.

 

 

PRICES

 

Correspondence

Payment Plan

R3 200

R1 500 Deposit

R850 (2 months)
Payment Plan

R3 200 Total

Upfront

R2 624

18% Discount

Save R576

 
 

Enquiries

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Aerobics Course

Propel yourself into a career as an aerobics instructor with this course

From R2 624

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    13. All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, manuals may only be reissued upon receipt of payment of R450 excluding the courier service;
    14. Certificates will be available and issued within a 6 – 8 week period after the course has been successfully completed and will be distributed electronically in PDF format;
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    Learner Agreement | The Learner
    To successfully master these unit standard/s, you are required to:
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    What is expected of me the learner
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    • Utilise your coach and colleagues as learning resources, and
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    • All cell phones off during learning activities
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    • Encourage the environment that is conductive to learning
    Workplace
    • The workplace component contributes to what learning should take place during the program
    Description
    • Competence consist of knowledge in the head (which you acquire during classroom sessions), skills in the hands (practice in the workplace) and a positive attitude in your heart.
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    • The workplace coach and mentor should:
    • Allow you to practice skills
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    • Give you constructive feedback
    • Share company specific rules and regulations with you
    • Share experience with you
    • Allow you to attend theoretical training sessions

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