Olympic Lifting CPD Course

Olympic Lifting CPD Course

Course Description

Olympic lifts are based on the movements that are done by Olympic weightlifting participants. It is possible to include Olympic-style weightlifting in their workout routines without actually competing. Doing Olympic lifts with proper form can help people gain muscle mass and build strength and power.

Olympic lifts are very versatile, causing a range of positive changes in a person’s body depending on how you programme them into your clients’ workouts. Olympic lifts can be utilised in order to improve strength, speed, and power as well as enhance high-intensity exercise endurance, recover more quickly, and handle higher amounts of training. With greater work capacity, your clients will be able to do more exercise each session and reach their health and fitness goals faster.

Do you want to learn more about Olympic lifting so that you can incorporate this into your clients’ workouts? If you do then you need to do our Olympic lifting CPD course.

What is an Olympic Weightlifting Course?

The Olympic weightlifting course is a practical course that focuses on correct lifting protocols for basic lifts. Learn how to demonstrate the exercises and provide teaching cues on them. It is intended for continued professional development (CPD) for qualified fitness and sport coaching professionals

Who Can Do the Olympic Bodybuilding Course?

The Olympic bodybuilding course is designed for personal trainers who want to learn more about these exercise techniques so that they can incorporate them into their clients’ workout routines.

Alternatively, people who want to enter the fitness industry – and want to specialise in training others in Olympic bodybuilding – should do this course.

This CPD course is for you if you are passionate about fitness, are currently work in the fitness industry, and love learning about new methods of training.

What Does the Olympic Lifting CPD Course Include?

Modules in the Olympic lifting CPD course include the following:

  • Equipment used in Olympic lifting
  • How to teach Olympic lifts
  • How to determine if your grip is wide enough
  • Priming exercises
  • Technique testing
  • Building the Clean and Jerk
  • Building the Snatch
  • Assistance lifts

Opportunities to Explore with an Olympic Lifting CPD Certification

Watch the video

Modules

  • Equipment used in Olympic lifting
  • How to teach Olympic lifts
  • How to determine if your grip is wide enough
  • Priming exercises
  • Technique testing
  • Building the Clean and Jerk
  • Building the Snatch
  • Assistance lifts

Pricing

How to Study

We offer a state-of-the-art online learning platform. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.

Online platform includes:

  • All assessments
  • Animated and interactive games to test your knowledge
  • Hundreds of slides with colourful and informative images
  • Progress trackers
  • Unlimited access to the online platform

Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.

Make an Enquiry

all fitness courses athlete







    Register Now

    *By consenting to receive communications, you agree to the use of your data as described in our privacy policy. You may opt-out of receiving communication at any time.

    Frequently Asked Questions

    How long will it take to complete the Olympic Lifting Course?

    The maximum completion time for the Olympic Lifting is 12 Months. However, this course will take roughly 4 Weeks to finish.


    Are there facilitated Classes?

    The Olympic Lifting Course is an Online course. If you have access to the Internet, we offer an online learning platform for all students. Through the videos, questionnaires, and forums on your dedicated learning portal, you will have the full benefit of our world-class education – when it’s convenient for you.


    Is there student Support for the Olympic Lifting Course?

    Yes, Trifocus Fitness Academy does offer student support for the Olympic Lifting Course. Our head office has various student support managers to assist students throughout their course. Student support managers are available from Monday to Friday during office hours during the working week.


    When can you start the Olympic Lifting Course?

    The Olympic Lifting Course can be done at your own pace and any time during the year. There are subject matter experts to assist you in completing the course at the college.


    Is the Olympic Lifting Course Internationally Accredited?

    Yes, the Olympic Lifting Course is Internationally Accredited with REPSSA – Register of Fitness Professionals (South Africa) and QLS-Quality License Scheme (UK)


     

    Related Courses

    Sports Massage Course

    Sports Massage

    We offer an online sports massage course for sports and fitness professionals. Find out more about our online sports massage certifications and register today!

    Learn More

    Online Bootcamp Course

    Bootcamp classes are becoming the most popular fitness courses out there. Participants will get a super workout while reaping the benefits of being outdoors.

    Learn More
    Trifocus Fitness Academy - battle ropes exercises

    Battle Ropes Course

    Battle ropes course teaches you how battle ropes provide an excellent full-body workout, and also assist powerlifters and olympic weightlifters. Register today!

    Learn More

    EMS Trainer Course

    EMS training is a highly effective total- body training program that can work your entire body in less than 30 min at a time.

    Learn More

    Request Course Prospectus










      *By consenting to receive communications, you agree to the use of your data as described in our privacy policy. You may opt-out of receiving communication at any time.

      Book a discovery call