Trifocus Fitness Academy’s Pilates Barre Course will help you to teach your clients how to build a lean and strong body as well as improve stability and flexibility.
Pilates Barre is a combination of Pilates and ballet barre-style exercises. These types of classes take the foundations of Pilates and combine these basics with ballet-inspired moves. Pilates Barre also incorporates elements of dance, yoga, and strength training.
The Trifocus Barre Pilates Course provides the foundation education for Barre Instructors, enabling you to produce effective, safe, and varied barre training classes that cater to the needs and goals of your clients.
As one of the leading fitness trends right now Trifocus Barre programme offers you the chance to have an accredited certificate in Barre which you can add on to further your exercise regime with your clients or offer on its own.