Barre Pilates

Course Description

Trifocus Fitness Academy’s Pilates Barre Course will help you to teach your clients how to build a lean and strong body as well as improve stability and flexibility.

Pilates Barre is a combination of Pilates and ballet barre-style exercises. These types of classes take the foundations of Pilates and combine these basics with ballet-inspired moves. Pilates Barre also incorporates elements of dance, yoga, and strength training.

The Trifocus Barre Pilates Course provides the foundation education for Barre Instructors, enabling you to produce effective, safe, and varied barre training classes that cater to the needs and goals of your clients.

As one of the leading fitness trends right now Trifocus Barre programme offers you the chance to have an accredited certificate in Barre which you can add on to further your exercise regime with your clients or offer on its own.

 

Watch the video

Modules

  • Introduction to Pilates Barre
  • Pilates Barree
  • Safety guidelines
  • Equipment
  • Basic Barre

Pricing

PAYMENT PLAN
R7000total payment
  • Deposit R3500
  • R1750 (2 months)

How to Study

How you can learn at Trifocus Fitness Academy

We offer a number of exciting, dynamic, and interactive ways in which you can learn how to become the best fitness professional you can be!

Online

If you have access to the Internet, we offer an online learning platform. Through the videos, questionnaires, and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.

The online platform includes:

  • All assessments
  • Animated and interactive games to test your knowledge
  • Progress trackers
  • Thousands of slides with colourful images
  • Unlimited access to the online platform
  • Videos, including exercise and anatomical footage

Please take note: If you choose this option, all study material is online. No hard copy assessment material will be sent to you.

Make an Enquiry

all fitness courses athlete







    Register Now

    *By consenting to receive communications, you agree to the use of your data as described in our privacy policy. You may opt-out of receiving communication at any time.

    SHADOWING HOURS FOR PERSONAL TRAINERS

    Becoming a fitness professional requires a lot more from you than just reading the course content! All South African Accredited Fitness Qualifications require the student to complete a stipulated number of experiential shadowing hours.

    You must complete and pass your fitness course because it will help you obtain work experience before entering the fitness industry.

    Trifocus Fitness Academy and teamed up with ShadowMe.Fitness to enable you to complete your certified fitness shadowing hours virtually. ShadowMe.Fitness has the world’s best fitness instructors demonstrating and upskilling you in your chosen fitness niche.

    Benefits of this include:

    • Faster completion of your Personal training course
    • Complete your certified shadowing hours in the comfort of your own home
    • Can be done from any device
    • Save on travel costs, gym entrance fees
    • No need to visit a gym or fitness studio to get your shadow hours
    • Your certified shadowing deck is authenticated through bespoke software
    • Lifetime access to your chosen fitness niche

    Frequently Asked Questions

    How long will it take to complete the Advanced Exercise and Nutrition Coach Course?

    Duration: 6 – 12 Months


    Are there payment plans and discounts available?

    Payments can be made via Payfast, EFT or by debit order (which is deducted on the last working day of every month). We offer an 18% discount if you pay the course fees upfront.


    Are there facilitated classes?

    No, the course is only available through online learning or via correspondence.


    Is there student support?

    Yes, there are student support managers available to assist you from Monday to Friday between 9am and 5pm.


    When can you start the Advanced Exercise and Nutrition Coach Course?

    The course can be started at any time during the year.


    What will you learn in the Advanced Exercise and Nutrition Coach Course?

    Starting a career in the Exercise and Nutrition filed is ideal for those seeking to promote a holistic lifestyle and improve people’s eating habits while assisting them to maintain a healthy weight, strong immune system, increased energy levels while reducing the risk of disease.


    Is the Advanced Exercise and Nutrition CoachCourse internationally accredited?

    The course is accredited by NTEC , COMMENSA , CATHSSETA


    What does Trifocus Fitness Academy’s online learning platform look like?

    Trifocus Fitness Academy’s online learning platform was built with the end user in mind, offering students slides, videos, interactive games and seamless downloads.


    What are the registration requirements for the Advanced Exercise and Nutrition Coach Course?

    We require a valid South African ID, or a valid passport if you reside outside of South Africa. You must have a Matric/Grade 12 certificate.


    Why study Advanced Exercise and Nutrition Coach with Trifocus Fitness Academy?

    Now, with the help of Trifocus Fitness Academy, you have the chance of becoming an Advanced Exercise and Nutrition Coach. This course will qualify you to instruct and programme exercise and nutrition plans while assisting your clients in their daily lives as a qualified Life and Wellness Coach.


    Where can you work with an Advanced Exercise and Nutrition Coach certification?

    Starting a career in the Exercise and Nutrition filed is ideal for those seeking to promote a holistic lifestyle and improve people’s eating habits while assisting them to maintain a healthy weight, strong immune system, increased energy levels while reducing the risk of disease.


    Related Courses

    Sports Massage Course

    Indoor Cycling

    This Indoor Cycling Instructor Course will help you to teach your clients how to enhance their cardiovascular fitness & lower body strength.

    Learn More

    Yoga Certification

    The online yoga certification covers movement, breathing, meditation, yoga philosophy, and mantra. Register for the Yoga Certification Course today!

    Learn More

    Aerobics Course

    Trifocus Fitness Academy’s aerobics group exercise course is for those working in the fitness industry as personal trainers or fitness professionals. Enquire now!

    Learn More

    Boxing Instructor Course

    Our Boxing Certification is a dynamic program that aids in developing your ability to deliver boxing drills to athletes as a Boxing Instructor. Apply online now!

    Learn More

    Request Course Prospectus










      *By consenting to receive communications, you agree to the use of your data as described in our privacy policy. You may opt-out of receiving communication at any time.

      Book a discovery call