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EXERCISE AND PREGNANCY COURSE

Exercise And Pregnancy Course

The Trifocus Comprehensive Exercise and Pregnancy Certification is a fascinating course that explores the amazing changes that happen to a woman’s body during pregnancy. It also covers how, as exercise facilitators, we can adapt to and understand these changes.

From a physical perspective, both the mother and unborn child are affected by exercise. Careful, close examination and expert care is needed to safely train pregnant women. During this course you’ll learn how the body responds to exercise in detail.

The Comprehensive Pregnancy and Exercise Certification includes our world-renowned Exercise Science Course, which ensures that you’re equipped with the knowledge of a specialised fitness professional. You can begin studying the Comprehensive Pregnancy and Exercise Online Certification in the comfort of your own home with Trifocus Fitness Academy right now.

Modules include:

Anatomical and physiological changes during pregnancy
Contraindications in pregnancy
Exercises and adaptations during pregnancy for all trimesters
Fundamental nutrition
Nutrition in pregnancy
Pregnancy complications
Weekly growth of the unborn child

In addition, the course covers:

Anatomy
Basic biomechanics
Concepts of fitness
Fundamental nutrition
Physical assessments
Physiology

This course is perfect for anyone wanting to specialise in exercise during pregnancy or expand their current clientele and offer them a highly specialised service.
This is an online course that can be studied anywhere and started at any time.
CATHSSETA accreditation code: 613/P/000193/2012

This course is accredited with CATHSSETA with the following unit standards: 10210, 243297, 10213, 10214, 14487, 10216.

How to study at Trifocus Fitness Academy

We offer a number of exciting, dynamic, and interactive ways in which you can learn how to become the best fitness professional you can be!

Online

If you have access to the Internet, we offer an online learning platform for all students. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.

Online platform includes:

All assessments
Animated and interactive games to test your knowledge
Progress trackers
Thousands of slides with colourful images
Unlimited access to the online platform
Videos, including exercise and anatomical footage

Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.

Correspondence:

We also offer the option of correspondence learning where we will send you all the course material – that you will need – via courier. If you have any questions, our student support team is available – on the other side of the phone – to help.

Download Course Prospectus

PAYMENT PLAN

6 490total payment

Deposit R2 800
R1 845 (2 months)

UPFRONT

4543once off

30% Discount
SAVE R1947

PAYMENT PLAN

7790total payment

Deposit R2800
R2495 (2 months)

UPFRONT

5453once off

30% Discount
SAVE R2337

Finance your course through MobiCred on check out.

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TERMS AND CONDITIONS

Your use of this and any other websites of Trifocus Fitness Academy is subject to the terms and conditions as set out below, including, but not limited to the documents that may be referred to in some of the clauses;
By making use of this website, you acknowledge that you have read these terms and conditions and agree to be bound by and comply with them;
A student selecting to purchase any of the courses offered by Trifocus Fitness Academy and electing to utilise the online learning platform, shall need to have access to a computer and/or laptop as well as a stable internet connection as the online platform cannot function without such a connection;
Trifocus Fitness Academy shall not be held liable in any manner or form, due to a student not having the required access to a computer, laptop and a stable internet connection;
The agreement between Trifocus Fitness Academy and a student will commence on the date which the student receives their online access, which the student will only obtain once payment is received;
Payment shall be made in the manner and in accordance with the payment option the student has selected;
If the Consumer Protection Act 68 of 2008 is applicable and the student cancels this agreement within the period of 5 (five) working days, the student will only be entitled to a refund of 50% of the fees paid to Trifocus Fitness Academy,
If the Consumer Protection Act 68 of 2008 is applicable and the student cancels this agreement before the student has completed the selected course but after the 5 (five) working day period, the student will not be entitled to a refund from Trifocus Fitness Academy;
Should the student cancel this agreement; the student shall make payment to Trifocus Fitness Academy all future arrear amounts as well as all current amounts due as at the date of termination.
Should the student fail to make payment to Trifocus Fitness Academy in terms of all arrear amounts as well as all current amounts due as at the date of termination, Trifocus Fitness Academy reserves the right to take any further legal action to recover all outstanding amounts;
All study material received by a student from Trifocus Fitness Academy will only be accepted on return should the study material remain unopened. Should the study material be damaged or opened, Trifocus Fitness Academy will not be liable for a refund on any such items;
Trifocus Fitness Academy, Bank: Standard Bank, Branch: Sandton City, Account Number: 220415145, Branch Code: 051001.
All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, replacement of manuals can be quoted for, and may only be reissued upon receipt of payment;
Assessing of qualifications will be completed within a 60 working day period after the course has been successfully completed and will be distributed electronically in PDF format;
Students will have a single opportunity to resubmit assessments as required by Trifocus Fitness Academy, at no additional charge. Following the first resubmission there will be an administration fee of R1000 for second resubmission.
All students are to take accountability for lost POE’s within their care, replacement of lost POE’s can be quoted for and will only be reprinted upon receipt of payment of said quote.
Upon completion of the assessments, assignments and courses by the student, same must be returned to Trifocus Fitness Academy at 1st Floor, 292 Surrey Avenue, Ferndale, Randburg, Gauteng, 2194. The onus is on the student to keep a proof of delivery to Trifocus Fitness Academy; Online students are required to notify the support department of completion of assessments by returning the “Declaration of Completion” document, available online to support@trifocusfitnessacademy.co.za
Students registered for the following level qualifications will have 2 years to complete the requirements: National Certificate; National Diploma. All other qualifications will have 1 year to complete the requirements.
Should a student be in breach of this agreement by way of failure to make payment, Trifocus Fitness Academy will not be held liable for any damage or loss suffered due to suspension of services including but not limited to the online learning platform;
If any provision of the Agreement shall be found by any Court or administrative body of competent jurisdiction to be invalid or unenforceable, the invalidity or unenforceability of the said provision shall not affect the other provisions of the Agreement and all provisions not affected by such invalidity or unenforceability shall remain in full force and effect. The parties hereby agree to attempt to substitute for any invalid or unenforceable provision a valid or enforceable provision, with the retention of the economic, legal and commercial objectives of the said invalid or unenforceable provision;
This Agreement, together with all schedules, appendices, Service Schedules, annexures and/or amendments from time to time and any specifically referenced documents if applicable, constitutes the complete and exclusive statement of the Agreement between the Parties and supersedes all prior or contemporaneous agreements, promises, representations, understandings and negotiations between the Parties, whether written or oral, with respect to the subject matter hereof;
Neither Trifocus Fitness Academy, the trainers, their employees, any agents, guest nor other persons associated with Trifocus Fitness Academy will be held responsible for any claim arising from an incident which may occur whilst students are on the premises or at any gyms or transported to any chosen venue by or on behalf of any of the said persons.

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Method of study	Correspondence, Online
Payment type	Payment Plan, Upfront

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TERMS AND CONDITIONS

Your use of this and any other websites of Trifocus Fitness Academy is subject to the terms and conditions as set out below, including, but not limited to the documents that may be referred to in some of the clauses;
By making use of this website, you acknowledge that you have read these terms and conditions and agree to be bound by and comply with them;
A student selecting to purchase any of the courses offered by Trifocus Fitness Academy and electing to utilise the online learning platform, shall need to have access to a computer and/or laptop as well as a stable internet connection as the online platform cannot function without such a connection;
Trifocus Fitness Academy shall not be held liable in any manner or form, due to a student not having the required access to a computer, laptop and a stable internet connection;
The agreement between Trifocus Fitness Academy and a student will commence on the date which the student receives their online access, which the student will only obtain once payment is received;
Payment shall be made in the manner and in accordance with the payment option the student has selected;
If the Consumer Protection Act 68 of 2008 is applicable and the student cancels this agreement within the period of 5 (five) working days, the student will only be entitled to a refund of 50% of the fees paid to Trifocus Fitness Academy,
If the Consumer Protection Act 68 of 2008 is applicable and the student cancels this agreement before the student has completed the selected course but after the 5 (five) working day period, the student will not be entitled to a refund from Trifocus Fitness Academy;
Should the student cancel this agreement; the student shall make payment to Trifocus Fitness Academy all future arrear amounts as well as all current amounts due as at the date of termination.
Should the student fail to make payment to Trifocus Fitness Academy in terms of all arrear amounts as well as all current amounts due as at the date of termination, Trifocus Fitness Academy reserves the right to take any further legal action to recover all outstanding amounts;
All study material received by a student from Trifocus Fitness Academy will only be accepted on return should the study material remain unopened. Should the study material be damaged or opened, Trifocus Fitness Academy will not be liable for a refund on any such items;
Trifocus Fitness Academy, Bank: Standard Bank, Branch: Sandton City, Account Number: 220415145, Branch Code: 051001.
All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, replacement of manuals can be quoted for, and may only be reissued upon receipt of payment;
Assessing of qualifications will be completed within a 60 working day period after the course has been successfully completed and will be distributed electronically in PDF format;
Students will have a single opportunity to resubmit assessments as required by Trifocus Fitness Academy, at no additional charge. Following the first resubmission there will be an administration fee of R1000 for second resubmission.
All students are to take accountability for lost POE’s within their care, replacement of lost POE’s can be quoted for and will only be reprinted upon receipt of payment of said quote.
Upon completion of the assessments, assignments and courses by the student, same must be returned to Trifocus Fitness Academy at 1st Floor, 292 Surrey Avenue, Ferndale, Randburg, Gauteng, 2194. The onus is on the student to keep a proof of delivery to Trifocus Fitness Academy; Online students are required to notify the support department of completion of assessments by returning the “Declaration of Completion” document, available online to support@trifocusfitnessacademy.co.za
Students registered for the following level qualifications will have 2 years to complete the requirements: National Certificate; National Diploma. All other qualifications will have 1 year to complete the requirements.
Should a student be in breach of this agreement by way of failure to make payment, Trifocus Fitness Academy will not be held liable for any damage or loss suffered due to suspension of services including but not limited to the online learning platform;
If any provision of the Agreement shall be found by any Court or administrative body of competent jurisdiction to be invalid or unenforceable, the invalidity or unenforceability of the said provision shall not affect the other provisions of the Agreement and all provisions not affected by such invalidity or unenforceability shall remain in full force and effect. The parties hereby agree to attempt to substitute for any invalid or unenforceable provision a valid or enforceable provision, with the retention of the economic, legal and commercial objectives of the said invalid or unenforceable provision;
This Agreement, together with all schedules, appendices, Service Schedules, annexures and/or amendments from time to time and any specifically referenced documents if applicable, constitutes the complete and exclusive statement of the Agreement between the Parties and supersedes all prior or contemporaneous agreements, promises, representations, understandings and negotiations between the Parties, whether written or oral, with respect to the subject matter hereof;
Neither Trifocus Fitness Academy, the trainers, their employees, any agents, guest nor other persons associated with Trifocus Fitness Academy will be held responsible for any claim arising from an incident which may occur whilst students are on the premises or at any gyms or transported to any chosen venue by or on behalf of any of the said persons.

I accept the terms and privacy policies(Required)

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Who is your Sales Consultant?

TERMS AND CONDITIONS

Your use of this and any other websites of Trifocus Fitness Academy is subject to the terms and conditions as set out below, including, but not limited to the documents that may be referred to in some of the clauses;
By making use of this website, you acknowledge that you have read these terms and conditions and agree to be bound by and comply with them;
A student selecting to purchase any of the courses offered by Trifocus Fitness Academy and electing to utilise the online learning platform, shall need to have access to a computer and/or laptop as well as a stable internet connection as the online platform cannot function without such a connection;
Trifocus Fitness Academy shall not be held liable in any manner or form, due to a student not having the required access to a computer, laptop and a stable internet connection;
The agreement between Trifocus Fitness Academy and a student will commence on the date which the student receives their online access, which the student will only obtain once payment is received;
Payment shall be made in the manner and in accordance with the payment option the student has selected;
If the Consumer Protection Act 68 of 2008 is applicable and the student cancels this agreement within the period of 5 (five) working days, the student will only be entitled to a refund of 50% of the fees paid to Trifocus Fitness Academy,
If the Consumer Protection Act 68 of 2008 is applicable and the student cancels this agreement before the student has completed the selected course but after the 5 (five) working day period, the student will not be entitled to a refund from Trifocus Fitness Academy;
Should the student cancel this agreement; the student shall make payment to Trifocus Fitness Academy all future arrear amounts as well as all current amounts due as at the date of termination.
Should the student fail to make payment to Trifocus Fitness Academy in terms of all arrear amounts as well as all current amounts due as at the date of termination, Trifocus Fitness Academy reserves the right to take any further legal action to recover all outstanding amounts;
All study material received by a student from Trifocus Fitness Academy will only be accepted on return should the study material remain unopened. Should the study material be damaged or opened, Trifocus Fitness Academy will not be liable for a refund on any such items;
Trifocus Fitness Academy, Bank: Standard Bank, Branch: Sandton City, Account Number: 220415145, Branch Code: 051001.
All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, replacement of manuals can be quoted for, and may only be reissued upon receipt of payment;
Assessing of qualifications will be completed within a 60 working day period after the course has been successfully completed and will be distributed electronically in PDF format;
Students will have a single opportunity to resubmit assessments as required by Trifocus Fitness Academy, at no additional charge. Following the first resubmission there will be an administration fee of R1000 for second resubmission.
All students are to take accountability for lost POE’s within their care, replacement of lost POE’s can be quoted for and will only be reprinted upon receipt of payment of said quote.
Upon completion of the assessments, assignments and courses by the student, same must be returned to Trifocus Fitness Academy at 1st Floor, 292 Surrey Avenue, Ferndale, Randburg, Gauteng, 2194. The onus is on the student to keep a proof of delivery to Trifocus Fitness Academy; Online students are required to notify the support department of completion of assessments by returning the “Declaration of Completion” document, available online to support@trifocusfitnessacademy.co.za
Students registered for the following level qualifications will have 2 years to complete the requirements: National Certificate; National Diploma. All other qualifications will have 1 year to complete the requirements.
Should a student be in breach of this agreement by way of failure to make payment, Trifocus Fitness Academy will not be held liable for any damage or loss suffered due to suspension of services including but not limited to the online learning platform;
If any provision of the Agreement shall be found by any Court or administrative body of competent jurisdiction to be invalid or unenforceable, the invalidity or unenforceability of the said provision shall not affect the other provisions of the Agreement and all provisions not affected by such invalidity or unenforceability shall remain in full force and effect. The parties hereby agree to attempt to substitute for any invalid or unenforceable provision a valid or enforceable provision, with the retention of the economic, legal and commercial objectives of the said invalid or unenforceable provision;
This Agreement, together with all schedules, appendices, Service Schedules, annexures and/or amendments from time to time and any specifically referenced documents if applicable, constitutes the complete and exclusive statement of the Agreement between the Parties and supersedes all prior or contemporaneous agreements, promises, representations, understandings and negotiations between the Parties, whether written or oral, with respect to the subject matter hereof;
Neither Trifocus Fitness Academy, the trainers, their employees, any agents, guest nor other persons associated with Trifocus Fitness Academy will be held responsible for any claim arising from an incident which may occur whilst students are on the premises or at any gyms or transported to any chosen venue by or on behalf of any of the said persons.

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I accept the terms and privacy policies

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Who is your Sales Consultant?

TERMS AND CONDITIONS

Your use of this and any other websites of Trifocus Fitness Academy is subject to the terms and conditions as set out below, including, but not limited to the documents that may be referred to in some of the clauses;
By making use of this website, you acknowledge that you have read these terms and conditions and agree to be bound by and comply with them;
A student selecting to purchase any of the courses offered by Trifocus Fitness Academy and electing to utilise the online learning platform, shall need to have access to a computer and/or laptop as well as a stable internet connection as the online platform cannot function without such a connection;
Trifocus Fitness Academy shall not be held liable in any manner or form, due to a student not having the required access to a computer, laptop and a stable internet connection;
The agreement between Trifocus Fitness Academy and a student will commence on the date which the student receives their online access, which the student will only obtain once payment is received;
Payment shall be made in the manner and in accordance with the payment option the student has selected;
If the Consumer Protection Act 68 of 2008 is applicable and the student cancels this agreement within the period of 5 (five) working days, the student will only be entitled to a refund of 50% of the fees paid to Trifocus Fitness Academy,
If the Consumer Protection Act 68 of 2008 is applicable and the student cancels this agreement before the student has completed the selected course but after the 5 (five) working day period, the student will not be entitled to a refund from Trifocus Fitness Academy;
Should the student cancel this agreement; the student shall make payment to Trifocus Fitness Academy all future arrear amounts as well as all current amounts due as at the date of termination.
Should the student fail to make payment to Trifocus Fitness Academy in terms of all arrear amounts as well as all current amounts due as at the date of termination, Trifocus Fitness Academy reserves the right to take any further legal action to recover all outstanding amounts;
All study material received by a student from Trifocus Fitness Academy will only be accepted on return should the study material remain unopened. Should the study material be damaged or opened, Trifocus Fitness Academy will not be liable for a refund on any such items;
Trifocus Fitness Academy, Bank: Standard Bank, Branch: Sandton City, Account Number: 220415145, Branch Code: 051001.
All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, replacement of manuals can be quoted for, and may only be reissued upon receipt of payment;
Assessing of qualifications will be completed within a 60 working day period after the course has been successfully completed and will be distributed electronically in PDF format;
Students will have a single opportunity to resubmit assessments as required by Trifocus Fitness Academy, at no additional charge. Following the first resubmission there will be an administration fee of R1000 for second resubmission.
All students are to take accountability for lost POE’s within their care, replacement of lost POE’s can be quoted for and will only be reprinted upon receipt of payment of said quote.
Upon completion of the assessments, assignments and courses by the student, same must be returned to Trifocus Fitness Academy at 1st Floor, 292 Surrey Avenue, Ferndale, Randburg, Gauteng, 2194. The onus is on the student to keep a proof of delivery to Trifocus Fitness Academy; Online students are required to notify the support department of completion of assessments by returning the “Declaration of Completion” document, available online to support@trifocusfitnessacademy.co.za
Students registered for the following level qualifications will have 2 years to complete the requirements: National Certificate; National Diploma. All other qualifications will have 1 year to complete the requirements.
Should a student be in breach of this agreement by way of failure to make payment, Trifocus Fitness Academy will not be held liable for any damage or loss suffered due to suspension of services including but not limited to the online learning platform;
If any provision of the Agreement shall be found by any Court or administrative body of competent jurisdiction to be invalid or unenforceable, the invalidity or unenforceability of the said provision shall not affect the other provisions of the Agreement and all provisions not affected by such invalidity or unenforceability shall remain in full force and effect. The parties hereby agree to attempt to substitute for any invalid or unenforceable provision a valid or enforceable provision, with the retention of the economic, legal and commercial objectives of the said invalid or unenforceable provision;
This Agreement, together with all schedules, appendices, Service Schedules, annexures and/or amendments from time to time and any specifically referenced documents if applicable, constitutes the complete and exclusive statement of the Agreement between the Parties and supersedes all prior or contemporaneous agreements, promises, representations, understandings and negotiations between the Parties, whether written or oral, with respect to the subject matter hereof;
Neither Trifocus Fitness Academy, the trainers, their employees, any agents, guest nor other persons associated with Trifocus Fitness Academy will be held responsible for any claim arising from an incident which may occur whilst students are on the premises or at any gyms or transported to any chosen venue by or on behalf of any of the said persons.

I accept the terms and privacy policies(Required)

I accept the terms and privacy policies

Please note registration page may take up to a minute to load

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EXERCISE AND PREGNANCY COURSE