Exercise And Pregnancy Course

Exercise And Pregnancy Course

Course Description

The Trifocus Comprehensive Exercise and Pregnancy Certification is a fascinating course that explores the amazing changes that happen to a woman’s body during pregnancy. It also covers how, as exercise facilitators, we can adapt to and understand these changes.

From a physical perspective, both the mother and unborn child are affected by exercise. Careful, close examination and expert care is needed to safely train pregnant women. During this course you’ll learn how the body responds to exercise in detail.

The Comprehensive Pregnancy and Exercise Certification includes our world-renowned Exercise Science Course, which ensures that you’re equipped with the knowledge of a specialised fitness professional. You can begin studying the Comprehensive Pregnancy and Exercise Online Certification in the comfort of your own home with Trifocus Fitness Academy right now.

 

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Modules

  • Anatomical and physiological changes during pregnancy
  • Contraindications in pregnancy
  • Exercises and adaptations during pregnancy for all trimesters
  • Fundamental nutrition
  • Nutrition in pregnancy
  • Pregnancy complications
  • Weekly growth of the unborn child

In addition, the course covers:

  • Anatomy
  • Basic biomechanics
  • Concepts of fitness
  • Fundamental nutrition
  • Physical assessments
  • Physiology
Register this November and receive a 60% Discount with an upfront payment
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Accredited and Online
full time student support
Price:
R2840
Save R4260

Pricing

PAYMENT PLAN
R2800deposit
  • Price: R7100
  • R2150 over 2 Months

How to Study

How to study at Trifocus Fitness Academy

We offer a number of exciting, dynamic, and interactive ways in which you can learn how to become the best fitness professional you can be!

Online

If you have access to the Internet, we offer an online learning platform for all students. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.

Online platform includes:

  • All assessments
  • Animated and interactive games to test your knowledge
  • Progress trackers
  • Thousands of slides with colourful images
  • Unlimited access to the online platform
  • Videos, including exercise and anatomical footage

Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.

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    Frequently Asked Questions

    The maximum completion time for the Pregnancy and Exercise Certification is 12 Months. However, this course will take roughly 5-6 months to finish.

    The Exercise and Pregnancy course is an Online course. If you have access to the Internet, we offer an online learning platform for all students. Through the videos, questionnaires, and forums on your dedicated learning portal, you will have the full benefit of our world-class education – when it’s convenient for you.

    Yes, Trifocus Fitness Academy does offer student support for Exercise and Pregnancy. Our head office has various student support managers on duty to assist students throughout their course. Student support managers are available during office hours during the working week, from Monday to Friday.

    The Exercise and Pregnancy Certification can be done at your own pace and any time during the year. There are subject matter experts to assist you in completing the course at the college.

    Yes, the Exercise and Pregnancy Course is Internationally Accredited with CATHSSETA – Culture, Arts, Sports, and Hospitality Industry (South Africa) and QLS-Quality License Scheme (UK)

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