Exercise And Pregnancy Course

Exercise And Pregnancy Course

Course Description

The Trifocus Comprehensive Exercise and Pregnancy Certification is a fascinating course that explores the amazing changes that happen to a woman’s body during pregnancy. It also covers how, as exercise facilitators, we can adapt to and understand these changes.

From a physical perspective, both the mother and unborn child are affected by exercise. Careful, close examination and expert care is needed to safely train pregnant women. During this course you’ll learn how the body responds to exercise in detail.

The Comprehensive Pregnancy and Exercise Certification includes our world-renowned Exercise Science Course, which ensures that you’re equipped with the knowledge of a specialised fitness professional. You can begin studying the Comprehensive Pregnancy and Exercise Online Certification in the comfort of your own home with Trifocus Fitness Academy right now.

 

Watch the video

Modules

  • Anatomical and physiological changes during pregnancy
  • Contraindications in pregnancy
  • Exercises and adaptations during pregnancy for all trimesters
  • Fundamental nutrition
  • Nutrition in pregnancy
  • Pregnancy complications
  • Weekly growth of the unborn child

In addition, the course covers:

  • Anatomy
  • Basic biomechanics
  • Concepts of fitness
  • Fundamental nutrition
  • Physical assessments
  • Physiology

Pricing

PAYMENT PLAN
R7100total payment
  • Deposit R2800
  • R2150 (2 months)

How to Study

How to study at Trifocus Fitness Academy

We offer a number of exciting, dynamic, and interactive ways in which you can learn how to become the best fitness professional you can be!

Online

If you have access to the Internet, we offer an online learning platform for all students. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.

Online platform includes:

  • All assessments
  • Animated and interactive games to test your knowledge
  • Progress trackers
  • Thousands of slides with colourful images
  • Unlimited access to the online platform
  • Videos, including exercise and anatomical footage

Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.

Make an Enquiry

all fitness courses athlete







    Register Now

    *By consenting to receive communications, you agree to the use of your data as described in our privacy policy. You may opt-out of receiving communication at any time.

    Frequently Asked Questions

    How long will it take to complete the Exercise and Pregnancy?

    The maximum completion time for the Pregnancy and Exercise Certification is 12 Months. However, this course will take roughly 5-6 months to finish.


    Are there facilitated Classes?

    The Exercise and Pregnancy course is an Online course. If you have access to the Internet, we offer an online learning platform for all students. Through the videos, questionnaires, and forums on your dedicated learning portal, you will have the full benefit of our world-class education – when it’s convenient for you.


    Is there student Support for Exercise and Pregnancy Course?

    Yes, Trifocus Fitness Academy does offer student support for Exercise and Pregnancy. Our head office has various student support managers on duty to assist students throughout their course. Student support managers are available during office hours during the working week, from Monday to Friday.


    When can you start the Exercise and Pregnancy Course?

    The Exercise and Pregnancy Certification can be done at your own pace and any time during the year. There are subject matter experts to assist you in completing the course at the college.


    Is the Exercise and Elderly course Internationally Accredited?

    Yes, the Exercise and Pregnancy Course is Internationally Accredited with CATHSSETA – Culture, Arts, Sports, and Hospitality Industry (South Africa) and QLS-Quality License Scheme (UK)


     

    Related Courses

    Exercise And Children Course

    We offer kids fitness courses for anyone that wants to become experts in fitness programs and exercises for kids. Enroll for a children’s fitness course today!

    Learn More

    Exercise And Elderly Course

    We offer an exercise & elderly course where you will learn how to manage age-related health symptoms & disabilities. Become an expert in elderly exercise.

    Learn More

    Request Course Prospectus










      *By consenting to receive communications, you agree to the use of your data as described in our privacy policy. You may opt-out of receiving communication at any time.

      Book a discovery call