Personal Training Diploma

Platinum Package

Course Description

Would you like to become an accredited Personal Trainer?

Become an Advanced Personal Trainer with the Trifocus Platinum Package – this is the most advanced Personal Trainer package currently available in the South African Market.

With the Personal Training Platinum Package, you can study the Personal Training Diploma with additional added courses enabling you to become a master personal trainer.

Trifocus Fitness Academy’s Personal Training Diploma (National Diploma of Fitness) offers a deep exploration into the science of fitness studies.

The Personal Training Diploma takes an in-depth look into the biomechanical and fitness needs of special populations so you can offer a broader spectrum of services to your clientele. The added courses will give you a distinct edge over your peers.

Because the Platinum package is a bundled course, you are getting the advantage of being accredited by numerous accreditation bodies both locally and internationally. This course is accredited by CATHSSETA, Nutritional  Therapy Education Commission (NTEC), ICR (International Coaching register) and endorsed by REPSSA.

This is Trifocus Fitness Academy’s most popular option when becoming an accredited Personal Trainer because you are not only becoming qualified with the National Diploma in Fitness, but you are getting accredited in Nutrition, Life Coaching, Group exercise instructing and lots more! This is the course for you if you want to propel your career in fitness as a Personal Trainer!

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Modules

  • Musculoskeletal Anatomy
  • Human Energy Systems
  • Organ Function and Exercise Response
  • Body Systems Interactions

  • Movement Analysis
  • Force and Motion Principles
  • Posture and Alignment
  • Injury Prevention and Rehabilitation

  • Macronutrients and Micronutrients
  • Nutritional Requirements for Different Populations
  • Advanced Sports Nutrition Strategies
  • Nutritional Assessment and Planning

  • Fitness Testing Methods
  • Body Composition Analysis
  • Cardiovascular and Respiratory Assessments
  • Strength and Flexibility Testing

  • Pre-exercise Health Questionnaires
  • Identifying Risk Factors
  • Referral Procedures to Health Professionals
  • Ongoing Health Monitoring

  • Goal Setting and Achievement
  • Positive Reinforcement Strategies
  • Overcoming Client Barriers
  • Creating Inspirational Client Journeys

  • Holistic Health Approaches
  • Stress Management Techniques
  • Sleep and Recovery Importance
  • Mindfulness and Mental Well-being

  • Business Plan Development
  • Marketing and Branding Strategies
  • Client Retention and Expansion
  • Financial Management for Fitness Professionals

  • Customized Workout Plans
  • Periodization and Training Cycles
  • Exercise Selection and Sequencing
  • Adaptation for Different Fitness Levels

  • Adaptive Training Methods
  • Communication and Interaction Techniques
  • Legal and Ethical Considerations
  • Inclusive Exercise Environments

  • Prenatal and Postnatal Exercise
  • Exercise for the Elderly
  • Youth Fitness Training
  • Exercise Modifications for Various Health Conditions

Value added Courses to the Personal Trainer Course:

  • Group Fitness Dynamics
  • Choreography and Music Utilization
  • Communication and Motivation Skills
  • Safety and Injury Prevention in Group Settings

  • Designing High-Intensity Workouts
  • Virtual Engagement Techniques
  • Equipment Utilization and Alternatives
  • Monitoring and Progressing Client Performance

  • Mental Toughness and Resilience Training
  • Goal Setting and Achievement Strategies
  • Stress and Anxiety Management Techniques
  • Athlete Motivation and Focus Methods

  • Effective Communication Skills
  • Goal Identification and Planning
  • Personal Growth and Development Strategies
  • Overcoming Personal and Professional Obstacles

  • Fundamentals of Sports Nutrition
  • Diet Planning for Athletes
  • Supplements and Performance Enhancers
  • Eating Disorders and Nutrition Psychology

  • Boxing Techniques and Combinations
  • Developing a Training Program for Boxers
  • Injury Prevention and Safety in Boxing
  • Psychology of Fighting and Mental Toughness

  • Understanding of Electrical Muscle Stimulation
  • EMS Training Principles and Techniques
  • Safety and Contraindications of EMS
  • Integration of EMS in Fitness Regimens

Pricing

PAYMENT PLAN
R25400total payment
  • Deposit R3500
  • R3650 (6 months)

DEBIT ORDER
R25400total payment
  • Deposit R2900
  • R1324 (17 months)

PAYMENT PLAN
R36100total payment
  • Deposit R3500
  • R3622 (9 months)

DEBIT ORDER
R36100total payment
  • Deposit R2900
  • R1509 (22 months)

How to Study

Online

The Trifocus Fitness Academy Online Personal Training Course platform includes all assessments and course literature in one place that you can study from either your mobile phone or computer any time you like.

The online platform is unique to Trifocus. It includes:

  • Assessments and learning material for the Platinum Personal Training Course.
  • Interactive games so you can have fun while studying.
  • Progress trackers so you can tell exactly how far you have come.
  • Colourful illustrations so you can absorb the course information.
  • Trifocus ambassador videos so you get to see SA’s fitness stars demonstrating videos.

Virtual

Get the most out of your Personal Training course. Join our live and on-demand virtual class community. Enjoy the benefits of classroom learning from the comfort of your own home on any device.

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    SHADOWING HOURS FOR PERSONAL TRAINERS

    Becoming a fitness professional requires a lot more from you than just reading the course content! All South African Accredited Fitness Qualifications require the student to complete a stipulated number of experiential shadowing hours.

    You must complete and pass your fitness course because it will help you obtain work experience before entering the fitness industry.

    Trifocus Fitness Academy and teamed up with ShadowMe.Fitness to enable you to complete your certified fitness shadowing hours virtually. ShadowMe.Fitness has the world’s best fitness instructors demonstrating and upskilling you in your chosen fitness niche.

    Benefits of this include:

    • Faster completion of your Personal training course
    • Complete your certified shadowing hours in the comfort of your own home
    • Can be done from any device
    • Save on travel costs, gym entrance fees
    • No need to visit a gym or fitness studio to get your shadow hours
    • Your certified shadowing deck is authenticated through bespoke software
    • Lifetime access to your chosen fitness niche

    Frequently Asked Questions

    It takes on average between 12 and 14 months to complete the Personal Training Diploma, although you have up to 2 years to complete it.

    Payments for the Personal Training Diploma can be made via Pay fast, EFT, or by debit order (which is deducted on the last working day of every month). We offer discounts if you pay the course fees upfront.

    Yes defiantly! We have a massive support team available to help you along your journey when completing the Personal Training Diploma and the Platinum package.

    You can register for this course throughout the year.

    There are shadowing requirements for this course. All South African qualifications have a practical requirement where you will have to watch a stipulated number of hours of Personal Training to become qualified.

    Yes, the Personal Training Qualification is Nationally and Internationally Accredited.

    To register for the Personal Training Diploma Course, we require a valid South African ID, or a valid passport if you reside outside of South Africa. You must have a Matric/Grade 12 certificate.

    There is a myriad of personal trainer courses out there. So, the question is: how do you know which one is the best? First, look at whether the course is accredited. If it is, you are assured that the course has a good foundation. The next thing you need to look at is if past students of the course have written positive testimonials about their experience with the fitness college. If they have, you have peace of mind that your experience will be equally as good.

    In South Africa, Trifocus Fitness Academy holds the most respected Personal Training Courses in the industry.

    The more in-depth personal trainer courses can last up to two years with the more basic personal trainer skills courses lasting about four months.

    The duration of the Platinum Personal Trainer Course with Trifocus Fitness Academy is 12-18 months long depending on how many hours you dedicate towards your studies.

    It all depends on how much you’re prepared to work, how much effort you put into your marketing and whether the people.

    On an average qualified Personal Trainers earn anywhere from R25,000– R85,000 depending on how they decide to structure their business and how hard they work.

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      *By consenting to receive communications, you agree to the use of your data as described in our privacy policy. You may opt-out of receiving communication at any time.