Exercise And Elderly Course

Exercise And Elderly Course

Course Description

Regular exercise has been shown to decrease mortality and age-related morbidity in older adults. Becoming an expert in elderly exercise allows you to uncover specialised knowledge on topics such as nutrition, safety precautions, physiology and increased health risks of this special group. You’ll also learn to manage age-related health symptoms and disabilities.

The Comprehensive Exercise and the Elderly Certification includes our Exercise Science Certification in order to create a bundled course. This ensures that you’re appropriately equipped with the underlying knowledge of a fitness professional.

 

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Modules

  • Anatomy
  • Assessments
  • Biomechanics
  • Concepts of fitness
  • Different types and modes of exercise for the elderly
  • Fundamental Nutrition
  • Physiology
  • Nutrition for the elderly
  • Safety precautions for the elderly

Pricing

PAYMENT PLAN
R7100total payment
  • Deposit R2800
  • R2150 (2 months)

How to Study

How you can learn at Trifocus Fitness Academy

We offer a number of exciting, dynamic, and interactive ways in which you can learn how to become the best fitness professional you can be!

Online

If you have access to the Internet, we offer an online learning platform. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.

Online platform includes:

  • All assessments
  • Animated and interactive games to test your knowledge
  • Progress trackers
  • Thousands of slides with colourful images
  • Unlimited access to the online platform
  • Videos, including exercise and anatomical footage

Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.

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    Frequently Asked Questions

    How long will it take to complete the Exercise and Elderly?

    The maximum completion time for the Elderly Exercise Certification is 12 months. However, this course will take roughly 4-5 months to finish.


    Are there facilitated Classes?

    The Exercise and Elderly course are an Online course. If you have access to the Internet, we offer an online learning platform for all students. Through the videos, questionnaires, and forums on your dedicated learning portal, you will have the full benefit of our world-class education – when it’s convenient for you.


    Is there student Support for the Exercise and Elderly?

    Yes, Trifocus Fitness Academy does offer student support for the Exercise and Elderly course. Our head office has various student support managers on duty to assist students throughout their course. Student support managers are available during office hours during the working week, from Monday to Friday.


    When can you start the Exercise and Elderly course?

    The Elderly Exercise Certification can be done at your own pace and at any time during the year. There are subject matter experts to assist you in completing the course at the college.


    Is the Exercise and Elderly course Internationally Accredited?

    Yes, the Exercise and Elderly Course is Internationally Accredited with CATHSSETA – Culture, Arts, Sports, and Hospitality Industry (South Africa) and QLS-Quality License Scheme (UK)


     

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