Sports Conditioning Coach

A sports conditioning coach is possibly the most important person in an athlete’s life as the athlete’s success is in their hands. Athletes have known to thrive with the correct guidance from a Sports Conditioning Coach. You, as the sports conditioning coach, hold your athlete’s life in your hands – literally.

This means that if you want to become a successful sports conditioning coach, you need to be very serious about it. You can’t just think that because you play a sport well that you can coach it. To be a truly exceptional sports conditioning coach, you need an accredited qualification in the field.

You need Trifocus Fitness Academy’s Sports Conditioning Coach course under your belt if you want to become a world-class sports conditioning coach as on this course you’ll learn:

  • How each sports person differs anatomically, physiologically and biomechanically,
  • What nourishment sportsmen and women need in order to optimise their performance,
  • What injuries sports people are most likely to suffer from, and
  • How to periodise their training year.

 

Course modules include:

Anatomy and biomechanics of sports people

• Analyse movement of sports people biomechanically.
• Analyse the anatomy of movement in sports people.
• Adapt exercises – using biomechanical principles – for a particular sports person.

Sports nutrition

• Explain the science behind eating and sports.
• Put together an eating plan for sports people.
• Be able to discuss the effects of drugs on sports.

Common injuries, illnesses and special considerations

• Describe the implications of exercise for sports people at risk.
• Detail contraindications of exercise for sports people with common injuries.
• Examine the benefits and risks of exercise for sports people with communicable diseases.

Periodise training and the training year

• Compare and contrast the schedules training periodisation.
• Compare the advantages and disadvantages of different kinds of training.
• Describe the differences in training periodisation.

Sport and exercise physiology

• Know how the body’s physiology responds to resistance training.
• Know how the body’s physiology responds to flexibility training.
• Know how the body’s physiology responds to speed and power training.

Accreditations:

  • Get a solid grounding in the fundamentals of sports coaching.
  • Learn what it takes to optimise your athlete’s performance.
  • Take advantage of the growing trend that is sports coaching.

This skills course is accredited with CATHSSETA ID FIT/SPCONDCOACH/5/0091 Level 5.


You will be able to work both locally and internationally through REPSSA as a sports coach.

How you can learn at Trifocus Fitness Academy

We offer a number of exciting, dynamic and interactive ways in which you can learn how to become the best fitness professional you can be!

Online:

If you have access to the Internet, we offer an exciting and dynamic online learning platform. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.

Online platform includes:

  • All assessments
  • Animated and interactive games to test your knowledge
  • Progress trackers
  • Thousands of slides with informative and colorful images
  • Unlimited access to the online platform
  • Videos including exercise and anatomical footage

Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.

Correspondence:

We also offer the option of correspondence learning. With this, we will send you all the course material – that you will need – via courier. If you have any questions, our student support team is available – on the other side of the phone – to help.

 

 

 

PRICES

 

OnlineCorrespondence

Payment Plan

R8 000

R2 500 Deposit

R1 833.33 (3 months)
Payment Plan

R8 000 Total

Upfront

R6 560

18% Discount

Save R1 440

Debit Order

R8 000

R2 500 Deposit

R1 100 (5 months)
Monthly Debit Order

R8 000 Total

Payment Plan

R8 500

R2 500 Deposit

R2 000 (3 months)
Payment Plan

R8 500 Total

Upfront

R6 970

18% Discount

Save R1 530

Debit Order

R8 500

R2 500 Deposit

R1 200 5 months)
Monthly Debit Order

R8 500 Total

 

Enquiries

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Sports Conditioning Coach

Start a career as a skilled sports conditioning coach with this certification.

From R6560

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    3. A student selecting to purchase any of the courses offered by Trifocus Fitness Academy and electing to utilise the online learning platform, shall need to have access to a computer and/or laptop as well as a stable internet connection as the online platform cannot function without such a connection;
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    13. All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, manuals may only be reissued upon receipt of payment of R450 excluding the courier service;
    14. Certificates will be available and issued within a 6 – 8 week period after the course has been successfully completed and will be distributed electronically in PDF format;
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    16. Upon completion of the assessments, assignments and courses by the student, same must be returned to Trifocus Fitness Academy at 1st Floor, 292 Surrey Avenue, Ferndale, Randburg, Gauteng, 2194. The onus is on the student to keep a proof of delivery to Trifocus Fitness Academy;
    17. Should a student be in breach of this agreement by way of failure to make payment, Trifocus Fitness Academy will not be held liable for any damage or loss suffered due to suspension of services including but not limited to the online learning platform; 18. If any provision of the Agreement shall be found by any Court or administrative body of competent jurisdiction to be invalid or unenforceable, the invalidity or unenforceability of the said provision shall not affect the other provisions of the Agreement and all provisions not affected by such invalidity or unenforceability shall remain in full force and effect. The parties hereby agree to attempt to substitute for any invalid or unenforceable provision a valid or enforceable provision, with the retention of the economic, legal and commercial objectives of the said invalid or unenforceable provision;
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    19. Neither Trifocus Fitness Academy, the trainers, their employees, any agents, guest nor other persons associated with Trifocus Fitness Academy will be held responsible for any claim arising from an incident which may occur whilst students are on the premises or at any gyms or transported to any chosen venue by or on behalf of any of the said persons.
    Learner Agreement | The Learner
    To successfully master these unit standard/s, you are required to:
    • Study the content of this unit/s
    What is expected of me the learner
    • Complete all activities indicated in this unit/s
    • Utilise your coach and colleagues as learning resources, and
    • Verify your learning progress with your coach/facilitator
    • Learners will be on time for all activities
    • Learners will inform the workplace coach/mentor of any absence
    Learner roles and responsibilities
    • All cell phones off during learning activities
    • Learners to pay attention and do their best
    • Learners to prepare for learning activities and to meet time restraints
    • Learners to ask if they do not understand
    The Provider The provider will ensure that quality ETD practices are followed and will:
    • Encourage constructive feedback to all learners
    • Provide constructive feedback to all ETD staff
    The Provider roles and responsibilities
    • Ensure learner support is provided
    • Encourage learners to do additional research
    • Will provide learner access to additional resources
    • Quality assures the learning process internally
    • Encourage the environment that is conductive to learning
    Workplace
    • The workplace component contributes to what learning should take place during the program
    Description
    • Competence consist of knowledge in the head (which you acquire during classroom sessions), skills in the hands (practice in the workplace) and a positive attitude in your heart.
    Workplace coach and mentor
    • The workplace coach or mentor has the important task to guide you in the workplace
    • The workplace coach and mentor should:
    • Allow you to practice skills
    Roles and responsibilities
    • Give you constructive feedback
    • Share company specific rules and regulations with you
    • Share experience with you
    • Allow you to attend theoretical training sessions

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