Sports Conditioning Coach

A sports conditioning coach is possibly the most important person in an athlete’s life as the athlete’s success is in their hands. Athletes have known to thrive with the correct guidance from a Sports Conditioning Coach. You, as the sports conditioning coach, hold your athlete’s life in your hands – literally.

 

This means that if you want to become a successful sports conditioning coach, you need to be very serious about it. You can’t just think that because you play a sport well that you can coach it. To be a truly exceptional sports conditioning coach, you need an accredited qualification in the field.

You need Trifocus Fitness Academy’s Sports Conditioning Coach course under your belt if you want to become a world-class sports conditioning coach as on this course you’ll learn:

  • How each sports person differs anatomically, physiologically and biomechanically,
  • What nourishment sportsmen and women need in order to optimise their performance,
  • What injuries sports people are most likely to suffer from, and
  • How to periodise their training year.

 

Course modules include:

Anatomy and biomechanics of sports people

• Analyse movement of sports people biomechanically.
• Analyse the anatomy of movement in sports people.
• Adapt exercises – using biomechanical principles – for a particular sports person.

Sports nutrition

• Explain the science behind eating and sports.
• Put together an eating plan for sports people.
• Be able to discuss the effects of drugs on sports.

Common injuries, illnesses and special considerations

• Describe the implications of exercise for sports people at risk.
• Detail contraindications of exercise for sports people with common injuries.
• Examine the benefits and risks of exercise for sports people with communicable diseases.

Periodise training and the training year

• Compare and contrast the schedules training periodisation.
• Compare the advantages and disadvantages of different kinds of training.
• Describe the differences in training periodisation.

Sport and exercise physiology

• Know how the body’s physiology responds to resistance training.
• Know how the body’s physiology responds to flexibility training.
• Know how the body’s physiology responds to speed and power training.

Accreditations:

  • Get a solid grounding in the fundamentals of sports coaching.
  • Learn what it takes to optimise your athlete’s performance.
  • Take advantage of the growing trend that is sports coaching.

This skills course is accredited with CATHSSETA ID FIT/SPCONDCOACH/5/0091 Level 5.


You will be able to work both locally and internationally through REPSSA as a sports coach.

How you can learn at Trifocus Fitness Academy

We offer a number of exciting, dynamic and interactive ways in which you can learn how to become the best fitness professional you can be!

Online:

If you have access to the Internet, we offer an exciting and dynamic online learning platform. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.

Online platform includes:

  • All assessments
  • Animated and interactive games to test your knowledge
  • Progress trackers
  • Thousands of slides with informative and colorful images
  • Unlimited access to the online platform
  • Videos including exercise and anatomical footage

Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.

Correspondence:

We also offer the option of correspondence learning. With this, we will send you all the course material – that you will need – via courier. If you have any questions, our student support team is available – on the other side of the phone – to help.

 

 

PRICES

 

OnlineCorrespondence

Payment Plan

R8 500

R3 300 Deposit

R1 733.33 (3 months)
Payment Plan

R8 500 Total

Upfront

R6 970

18% Discount

Save R1 530

Debit Order

R8 500

R2 900 Deposit

R1 120 (5 months)
Monthly Debit Order

R8 500 Total

Payment Plan

R9 000

R3 300 Deposit

R1 900 (3 months)
Payment Plan

R9 000 Total

Upfront

R7 380

18% Discount

Save R1 620

Debit Order

R9 000

R2 900 Deposit

R1 220 (5 months)
Monthly Debit Order

R9 000 Total

Enquiries

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Sports Conditioning Coach

Start a career as a skilled sports conditioning coach with this certification.

From R6 970

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    13. All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, manuals may only be reissued upon receipt of payment of R450 excluding the courier service;
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    Learner Agreement | The Learner
    To successfully master these unit standard/s, you are required to:
    • Study the content of this unit/s
    What is expected of me the learner
    • Complete all activities indicated in this unit/s
    • Utilise your coach and colleagues as learning resources, and
    • Verify your learning progress with your coach/facilitator
    • Learners will be on time for all activities
    • Learners will inform the workplace coach/mentor of any absence
    Learner roles and responsibilities
    • All cell phones off during learning activities
    • Learners to pay attention and do their best
    • Learners to prepare for learning activities and to meet time restraints
    • Learners to ask if they do not understand
    The Provider The provider will ensure that quality ETD practices are followed and will:
    • Encourage constructive feedback to all learners
    • Provide constructive feedback to all ETD staff
    The Provider roles and responsibilities
    • Ensure learner support is provided
    • Encourage learners to do additional research
    • Will provide learner access to additional resources
    • Quality assures the learning process internally
    • Encourage the environment that is conductive to learning
    Workplace
    • The workplace component contributes to what learning should take place during the program
    Description
    • Competence consist of knowledge in the head (which you acquire during classroom sessions), skills in the hands (practice in the workplace) and a positive attitude in your heart.
    Workplace coach and mentor
    • The workplace coach or mentor has the important task to guide you in the workplace
    • The workplace coach and mentor should:
    • Allow you to practice skills
    Roles and responsibilities
    • Give you constructive feedback
    • Share company specific rules and regulations with you
    • Share experience with you
    • Allow you to attend theoretical training sessions

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