|Method of study|
It is important – for those wishing to practise any modality of fitness instruction – to have foundational knowledge of Exercise Science.
Trifocus Fitness Academy’s Exercise Science Certification delivers a sound understanding of anatomy, physiology, biomechanics and nutrition. This will allow you to learn and understand the movements of the body, energy systems, types of endurance training, and how to conduct fitness assessments. These elements are the basic principles that any fitness professional relies on.
The Exercise Science Course is offered through correspondence and online learning which gives you the basic knowledge you need to work in the fitness industry.
Your course pack includes:
Course modules include:
This course is accredited with CATHSSETA for the following unit standards: 10210, 243297, 10213, 10214, 10216.
How you can learn at Trifocus Fitness Academy
We offer a number of exciting, dynamic and interactive ways in which you can learn how to become the best fitness professional you can be!
If you have access to the Internet, we offer an exciting and dynamic online learning platform for students. Through the videos, questionnaires and forums on your dedicated learning portal you will be able to have the full benefit of our world-class education – when it’s convenient for you.
Online platform includes:
Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.
We also offer the option of correspondence learning for all our courses. With this option, we will send you all the course material – that you will need – via courier. If you have any questions, our student support team is available – on the other side of the phone – to help.
It will take approximately 4 months to complete the Exercise Science Certification.
Payments can be made via Payfast, EFT or by debit order (which is deducted on the last working day of every month). We offer an 18% discount if you pay the course fees upfront.
No, the course is only available through online learning or via correspondence.
Yes, there are student support managers available to assist you from Monday to Friday between 9am and 5pm.
The course can be started at any time during the year.
The course is accredited by CATHSSETA.
Trifocus Fitness Academy’s online learning platform was built with the end user in mind, offering students slides, videos, interactive games and seamless downloads.
We require a valid South African ID, or a valid passport if you reside outside of South Africa. You must have a Matric/Grade 12 certificate.
Our Exercise Science Certification delivers a sound understanding of anatomy, physiology, biomechanics and nutrition. This will allow you to learn and understand the movements of the body, energy systems, types of endurance training, and how to conduct fitness assessments.
Yes, if you reside in South Africa you will receive a study pack with promotional material (at no extra charge) delivered to your door.
If you choose the correspondence method you will also receive assessment guides in your study pack.
For online learning you will receive the learner guide and promotional material.
These are included at no extra charge!