It is important – for those wishing to practise any modality of fitness instruction – to have foundational knowledge of Exercise Science.
Trifocus Fitness Academy’s Exercise Science Certification delivers a sound understanding of anatomy, physiology, biomechanics and nutrition. This will allow you to learn and understand the movements of the body, energy systems, types of endurance training, and how to conduct fitness assessments. These elements are the basic principles that any fitness professional relies on.
The Exercise Science Course is offered through correspondence and online learning which gives you the basic knowledge you need to work in the fitness industry.
