ONLINE FOAM ROLLING COURSE

Online Foam Rolling Course

Foam rolling is a great way for your personal training clients to release tension in their muscles. Done before training, foam rolling provides untold benefits such as

  • Increasing the tolerance of muscle tissues.
  • Helping to increase performance, and
  • Lowering the client’s heart rate.

The modules in Trifocus Fitness Academy’s Foam Rolling CPD Course include:

  • Biomechanics – which muscles foam rolling works on
  • Coaching and Cueing Foam Rolling – how to teach your clients the art of foam rolling
  • Discomfort/pain when foam rolling – how to identify when a foam rolling client is experiencing pain and what type of pain they are describing

This course is accredited both locally and internationally so you will be able to take your CPD points anywhere in the world and they will be recognised.

Trifocus Fitness Academy’s Foam Rolling CPD Course is offered online through our state-of-the-art online learning platform. This means that you can study, at your own pace, in the comfort of your own home. You can also study when it’s convenient for you.

Take your personal training career to the next level with Trifocus Fitness Academy’s Foam Rolling CPD Course.

Finance your course through MobiCred on check out.

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