ALL
FITNESS
COURSES
PERSONAL TRAINING COURSES
Basic Personal Trainer Course
After completing the Trifocus basic personal trainer course, you will be able to work in commercial gyms offering personal one-on-one training. Register now!
Gym Instructor Course
If you have a passion for fitness and – don’t know where to begin, our Gym Instructor Certification is just for you. Visit our website and register today!
National Certificate of Personal Training
Start your career as a personal trainer with this practical year-long certificate. You will be able to demonstrate and design fitness programs for individuals.
National Diploma in Personal Training
The Personal Training Diploma delves deeper into the nutritional and biomechanical needs of special Populations individuals. Apply Now!
Personal Trainer Online Coach
Now, with Trifocus Fitness Academy you can be an Online Personal Trainer and gain skills and business techniques that will excell your business. Enquire now!
Personal Training Certificate
The Personal Training Certificate is the perfect way to start your career in Fitness. You will learn everything there is to know about training clients, assessing their needs, and how to develop programs that are tailored specifically for them.
Personal Training Course
If it is your ambition to become a personal trainer then Trifocus Fitness Academy will make it happen with our Personal Training Course. Travel the world on a cruise ship, open your own training business, join a commercial gym…
Personal Training Diploma
Our personal training diploma is just for you when you have a passion for fitness and don’t know where to begin. Study a personal training diploma today!
Strength and Conditioning Coach Course
Trifocus offers an advanced conditioning coach course for individuals who aim to be an athlete’s guidance coach. Register for advanced conditioning course.
MIND AND BODY COURSES
Mind Body Specialist Certification
The Mind-Body Specialist Course will help you master the art of Yoga and Pilates while learning about the human body. Apply for the Mind-Body Specialist Course!
Pilates Instructor
The exercises and principles in the Pilates Course can be applied to any form of exercise modality or executed by themselves. Visit our website today!
Sports Psychology Course
Our sports psychology course allows you to become a soft skills sports psychologist by mastering the theory of mental skills coaching. Apply today!
Yoga Certification
The online yoga certification covers movement, breathing, meditation, yoga philosophy, and mantra. Register for the Yoga Certification Course today!
GROUP EXERCISE COURSES
Aerobics Course
Trifocus Fitness Academy’s aerobics group exercise course is for those working in the fitness industry as personal trainers or fitness professionals. Enquire now!
Barre Pilates
This Barre Pilates course will teach how to create exercise and nutrition plans while assisting your clients as a coach. Apply now!
Boxing Instructor Course
Our Boxing Certification is a dynamic program that aids in developing your ability to deliver boxing drills to athletes as a Boxing Instructor. Apply online now!
Group Exercise Package
Become a Group Exercise specialist with Trifocus Fitness Academy’s Group Exercise Package. Apply now!
Indoor Cycling
This Indoor Cycling Instructor Course will help you to teach your clients how to enhance their cardiovascular fitness & lower body strength.
Yoga Certification
The online yoga certification covers movement, breathing, meditation, yoga philosophy, and mantra. Register for the Yoga Certification Course today!
SPORTS COACHING COURSES
Advanced Sports Conditioning Course
Trifocus offers an advanced conditioning coach course for individuals who aim to be an athlete’s guidance coach. Register for advanced conditioning course.
Rugby Coaching Course
Gain specific skills about coaching and qualify to coach rugby players on both beginner and provincial levels with this Rugby Coaching course.
Soccer Coaching Course
Trifocus offers a Soccer Coaching Course intended to provide the learner with a broader knowledge needed to start a career in soccer coaching. Enquire now!
Sports Coaching Science Certification
Our Sports Coaching Science Certificate offers a scientific approach to training that helps you develop and motivate top sports performers. Enquire today!
Sports Conditioning Coach
Trifocus offers a sports conditioning coach course for people aiming to be an athlete’s guidance coach. Register for the sports conditioning coach course.
Sports Psychology Course
Our sports psychology course allows you to become a soft skills sports psychologist by mastering the theory of mental skills coaching. Apply today!
SPORT MANAGEMENT COURSES
Comprehensive Sales in Fitness Course
The Fitness industry is booming! Because of this, you need many skills to maneuver this industry successfully. Skills that you will need are salesmanship.
Exercise Science Certification
It is vital – for those wishing to practice any modality of fitness instruction – to have a foundational knowledge of Exercise Science. Enquire online now!
Sports Administration Course
Our sports administration course allows you to perform and execute important administration skills correctly when starting this career. Register today!
Sports Management Certification
Our Sports Management Certification allows individuals to manage sporting teams and organize sporting or fitness events. Visit our site and register today!
NUTRITION COURSES
Advanced Exercise and Nutrition Coach
This Advanced Exercise And Nutrition Coach Course will teach how to create exercise and nutrition plans while assisting your clients as a coach. Apply now!
Athletic Nutrition Course
Our Athlete Nutrition course is for anyone aiming to gain skills in becoming an athlete nutrition/diet instructor. Apply for our Athletic Nutrition course online!
Nutrition for Children Course
Good nutrition is vital to keep healthy throughout your life. It’s more important for children to develop good nutrition practices early on. Learn more.
Specialised Nutrition Course
Interested in becoming a nutrition specialist? Register for our specialised nutrition course today and start changing lives for the better as a nutrition advisor!
UK Accredited Advanced Sports Nutrition Programme
The Sports Nutrition Diploma will educate you on details of what an athlete’s diet looks like and the nutritional needs of athletes. Book Online Today!
PERSONAL COACHING COURSES
Health and Wellness Coach
Health Coaching has literally swept the world by storm – and for good reason. Trifocus Fitness Academy is the only institution that offers an accredited Health and Wellness course in South Africa.
Life Coaching Certification
Life coaching courses teach you how to understand the value of life skills and how to transform these skills into a positive mindset. Become a Life Coach today!!
NLP & Life Coaching Course
Become a locally and internationally endorsed NLP and Life Coach with Trifocus Fitness Academy. Set Yourself apart with this unique coaching course.
NLP Coaching Course
An NLP Practitioner is an incredibly highly useful and resourceful coach who utilises the methodology of NLP iN in order to help others.
FITNESS BUSINESS COURSES
Entrepreneurship Course
Our Fitness Entrepreneur Course will teach you ins and outs of the fitness industry and how to start and run your own fitness business. Register online now!
Social Media Management for Fitness Professionals Course
Our Social Media Marketing For Fitness Professionals Course will teach you how to use social media marketing to further your fitness business. Register now!
SPECIAL POPULATION COURSES
Exercise And Children Course
We offer kids fitness courses for anyone that wants to become experts in fitness programs and exercises for kids. Enroll for a children’s fitness course today!
Exercise And Elderly Course
We offer an exercise & elderly course where you will learn how to manage age-related health symptoms & disabilities. Become an expert in elderly exercise.
Exercise And Pregnancy Course
We offer pregnancy exercise courses for budding pregnancy fitness trainers who want to help pregnant women exercise during the prenatal stage. Register now!
Exercise And Special Populations Course
We offer special population fitness courses for fitness trainers who want to help children, the elderly, and pregnant women with fitness programs. Register now!
ONLINE CPD COURSES
Athletic Nutrition Course
Our Athlete Nutrition course is for anyone aiming to gain skills in becoming an athlete nutrition/diet instructor. Apply for our Athletic Nutrition course online!
Battle Ropes Course
Battle ropes course teaches you how battle ropes provide an excellent full-body workout, and also assist powerlifters and olympic weightlifters. Register today!
EMS Trainer Course
EMS training is a highly effective total- body training program that can work your entire body in less than 30 min at a time.
Fundamentals of a Fitness Business Course
Register for the fitness business management course to learn the skills of running a fitness business with insight knowledge of the fitness industry. Enquire now!
HIIT and Functional Trainer Course
Learn how to incorporate battle ropes, suspension training, sandbags, kettlebells, and Olympic bar exercises into your client’s HIIT routine.
Kettlebells Online Course
The kettlebell is a great training regime to add to a clients’ workout as it helps to build endurance, assists in toning, and strengthening. Visit our website today!
Nutrition for Children Course
Good nutrition is vital to keep healthy throughout your life. It’s more important for children to develop good nutrition practices early on. Learn more.
Olympic Lifting CPD Course
Olympic lifting has been around since people began bodybuilding as there are loads of benefits to it. Find out more about our olympic weightlifting program today!
Online Bootcamp Course
Bootcamp classes are becoming the most popular fitness courses out there. Participants will get a super workout while reaping the benefits of being outdoors.
Online Foam Rolling Course
Foam rolling is a great way for your personal training clients to release tension in their muscles. Find out more about our online course.
Sports Massage
We offer an online sports massage course for sports and fitness professionals. Find out more about our online sports massage certifications and register today!
Suspension Training 1
Trifocus has launched a state-of-the-art suspension training course for beginners to intermediate. Register for Suspension Training course online today!
Suspension Training 2
Trifocus offers Suspension Training 2 course is for fitness professionals who want to be accredited in the advanced level of suspension training. Enquire now!
Where Can I Study Physical Fitness In South Africa?
When looking around at the different physical fitness qualifications that are on offer, there are a number of options available. For instance, if you’re still working – but want to make the transition into the fitness industry – choosing an online fitness course would be the best for you. This is because you can study according to your own schedule as long as you have a reliable internet connection.
If you prefer in-person courses, there are many fitness qualifications that are available to suit your schedule and your budget. With these types of fitness courses you’ll have the benefit of real-time interaction with your instructor and classmates. Also, you’ll have the benefit of networking with them and forming long-lasting connections.
Which Course Is Best For Fitness?
Both online and face-to-face health and fitness courses are great for learning how to become the best fitness professional that you can. However, the one that you choose needs to be accredited and involve an aspect of job shadowing when you finish the course.
During the period of job-shadowing, you’ll be paired with an experienced fitness professional and you will observe them training their clients. In this way, you’ll be able to see how the knowledge that you’ve gained in your fitness qualification is applied practically.
Why Should I Get A Fitness Qualification?
Absolutely. You need an accredited, and well respected, fitness qualification to succeed in the industry.
How Long Do Fitness Courses Take?
The duration of each of the fitness courses at Trifocus Fitness Academy varies. You have up to two years to complete your course. You can take your fitness studies at your own pace. The average student finishes a Trifocus Fitness Academy fitness course within a four – 18 month period.
Are Fitness Courses Accredited?
Trifocus Fitness Academy has the following accreditations and endorsements:
- CATHSSETA – Culture, Arts, Sports and Hospitality Industry (South Africa)
- ICE – Institute of Credentialing Excellence (United States)
- NTEC – Nutrition Therapy Education Commission (United Kingdom)
- REPSSA – Register of fitness professionals (South Africa)
- CHE – Higher Education Quality Controls & Training Committee (HEQCTO) and the Council for Higher Education (CHE)
Trifocus Fitness Academy’s fitness courses are accepted throughout Europe, Australia, the UK, New Zealand, America and Canada.