ALL
FITNESS
COURSES

PERSONAL TRAINING COURSES

Basic Personal Trainer Course

Personal Training Courses

After completing the Trifocus basic personal trainer course, you will be able to work in commercial gyms offering personal one-on-one training. Register now!

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Gym Instructor Course

Personal Training Courses

If you have a passion for fitness and – don’t know where to begin, our Gym Instructor Certification is just for you. Visit our website and register today!

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Personal Trainer Online Coach

Personal Training Courses

Now, with Trifocus Fitness Academy you can be an Online Personal Trainer and gain skills and business techniques that will excell your business. Enquire now!

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Personal Training Certificate

Personal Training Courses

The Personal Training Certificate is the perfect way to start your career in Fitness. You will learn everything there is to know about training clients, assessing their needs, and how to develop programs that are tailored specifically for them.

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Personal Training Course

Personal Training Courses

If it is your ambition to become a personal trainer then Trifocus Fitness Academy will make it happen with our Personal Training Course. Travel the world on a cruise ship, open your own training business, join a commercial gym…

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Personal Training Diploma

Personal Training Courses

Our personal training diploma is just for you when you have a passion for fitness and don’t know where to begin. Study a personal training diploma today!

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MIND AND BODY COURSES

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Pilates Instructor

Mind and Body Courses

The exercises and principles in the Pilates Course can be applied to any form of exercise modality or executed by themselves. Visit our website today!

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Sports Psychology Course

Mind and Body Courses, Sport Coaching Courses

Our sports psychology course allows you to become a soft skills sports psychologist by mastering the theory of mental skills coaching. Apply today!

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Yoga Certification

Group Exercise Courses, Mind and Body Courses

The online yoga certification covers movement, breathing, meditation, yoga philosophy, and mantra. Register for the Yoga Certification Course today!

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GROUP EXERCISE COURSES

Aerobics Course

Group Exercise Courses

Trifocus Fitness Academy’s aerobics group exercise course is for those working in the fitness industry as personal trainers or fitness professionals. Enquire now!

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Barre Pilates

Group Exercise Courses

This Barre Pilates course will teach how to create exercise and nutrition plans while assisting your clients as a coach. Apply now!

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Boxing Instructor Course

Group Exercise Courses

Our Boxing Certification is a dynamic program that aids in developing your ability to deliver boxing drills to athletes as a Boxing Instructor. Apply online now!

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Sports Massage Course

Indoor Cycling

Group Exercise Courses

This Indoor Cycling Instructor Course will help you to teach your clients how to enhance their cardiovascular fitness & lower body strength.

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Yoga Certification

Group Exercise Courses, Mind and Body Courses

The online yoga certification covers movement, breathing, meditation, yoga philosophy, and mantra. Register for the Yoga Certification Course today!

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SPORTS COACHING COURSES

Rugby Coaching Course

Sport Coaching Courses

Gain specific skills about coaching and qualify to coach rugby players on both beginner and provincial levels with this Rugby Coaching course.

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Soccer Coaching Course

Sport Coaching Courses

Trifocus offers a Soccer Coaching Course intended to provide the learner with a broader knowledge needed to start a career in soccer coaching. Enquire now!

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Sports Conditioning Coach

Sport Coaching Courses

Trifocus offers a sports conditioning coach course for people aiming to be an athlete’s guidance coach. Register for the sports conditioning coach course.

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Sports Psychology Course

Mind and Body Courses, Sport Coaching Courses

Our sports psychology course allows you to become a soft skills sports psychologist by mastering the theory of mental skills coaching. Apply today!

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SPORT MANAGEMENT COURSES

NUTRITION COURSES

Athletic Nutrition Course

Nutrition Courses, Online CPD Courses

Our Athlete Nutrition course is for anyone aiming to gain skills in becoming an athlete nutrition/diet instructor. Apply for our Athletic Nutrition course online!

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Nutrition for Children Course

Nutrition Courses, Online CPD Courses

Good nutrition is vital to keep healthy throughout your life. It’s more important for children to develop good nutrition practices early on. Learn more.

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Specialised Nutrition Course

Nutrition Courses

Interested in becoming a nutrition specialist? Register for our specialised nutrition course today and start changing lives for the better as a nutrition advisor!

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PERSONAL COACHING COURSES

Health and Wellness Coach

Personal Coaching Courses

Health Coaching has literally swept the world by storm – and for good reason. Trifocus Fitness Academy is the only institution that offers an accredited Health and Wellness course in South Africa.

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Life Coaching Certification

Personal Coaching Courses

Life coaching courses teach you how to understand the value of life skills and how to transform these skills into a positive mindset. Become a Life Coach today!!

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NLP & Life Coaching Course icon

NLP & Life Coaching Course

Personal Coaching Courses

Become a locally and internationally endorsed NLP and Life Coach with Trifocus Fitness Academy. Set Yourself apart with this unique coaching course.

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NLP Coaching Course

Personal Coaching Courses

An NLP Practitioner is an incredibly highly useful and resourceful coach who utilises the methodology of NLP iN in order to help others.

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FITNESS BUSINESS COURSES

Entrepreneurship Course

Fitness Business Courses

Our Fitness Entrepreneur Course will teach you ins and outs of the fitness industry and how to start and run your own fitness business. Register online now!

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SPECIAL POPULATION COURSES

Exercise And Children Course

Special Population Courses

We offer kids fitness courses for anyone that wants to become experts in fitness programs and exercises for kids. Enroll for a children’s fitness course today!

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Exercise And Elderly Course

Special Population Courses

We offer an exercise & elderly course where you will learn how to manage age-related health symptoms & disabilities. Become an expert in elderly exercise.

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Exercise And Pregnancy Course

Special Population Courses

We offer pregnancy exercise courses for budding pregnancy fitness trainers who want to help pregnant women exercise during the prenatal stage. Register now!

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ONLINE CPD COURSES

Athletic Nutrition Course

Nutrition Courses, Online CPD Courses

Our Athlete Nutrition course is for anyone aiming to gain skills in becoming an athlete nutrition/diet instructor. Apply for our Athletic Nutrition course online!

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Trifocus Fitness Academy - battle ropes exercises

Battle Ropes Course

Online CPD Courses

Battle ropes course teaches you how battle ropes provide an excellent full-body workout, and also assist powerlifters and olympic weightlifters. Register today!

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EMS Trainer Course

Online CPD Courses

EMS training is a highly effective total- body training program that can work your entire body in less than 30 min at a time.

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Kettlebells Online Course

Online CPD Courses

The kettlebell is a great training regime to add to a clients’ workout as it helps to build endurance, assists in toning, and strengthening. Visit our website today!

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Nutrition for Children Course

Nutrition Courses, Online CPD Courses

Good nutrition is vital to keep healthy throughout your life. It’s more important for children to develop good nutrition practices early on. Learn more.

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Olympic Lifting CPD Course

Online CPD Courses

Olympic lifting has been around since people began bodybuilding as there are loads of benefits to it. Find out more about our olympic weightlifting program today!

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Online Bootcamp Course

Online CPD Courses

Bootcamp classes are becoming the most popular fitness courses out there. Participants will get a super workout while reaping the benefits of being outdoors.

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Sports Massage Course

Sports Massage

Online CPD Courses

We offer an online sports massage course for sports and fitness professionals. Find out more about our online sports massage certifications and register today!

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Trifocus Fitness Academy - suspension training

Suspension Training 1

Online CPD Courses

Trifocus has launched a state-of-the-art suspension training course for beginners to intermediate. Register for Suspension Training course online today!

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Suspension Training 2

Online CPD Courses

Trifocus offers Suspension Training 2 course is for fitness professionals who want to be accredited in the advanced level of suspension training. Enquire now!

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Where Can I Study Physical Fitness In South Africa?

When looking around at the different physical fitness qualifications that are on offer, there are a number of options available. For instance, if you’re still working – but want to make the transition into the fitness industry – choosing an online fitness course would be the best for you. This is because you can study according to your own schedule as long as you have a reliable internet connection.

If you prefer in-person courses, there are many fitness qualifications that are available to suit your schedule and your budget. With these types of fitness courses you’ll have the benefit of real-time interaction with your instructor and classmates. Also, you’ll have the benefit of networking with them and forming long-lasting connections.

Which Course Is Best For Fitness?

Both online and face-to-face health and fitness courses are great for learning how to become the best fitness professional that you can. However, the one that you choose needs to be accredited and involve an aspect of job shadowing when you finish the course.

During the period of job-shadowing, you’ll be paired with an experienced fitness professional and you will observe them training their clients. In this way, you’ll be able to see how the knowledge that you’ve gained in your fitness qualification is applied practically.

Why Should I Get A Fitness Qualification?

Absolutely. You need an accredited, and well respected, fitness qualification to succeed in the industry.

How Long Do Fitness Courses Take?

The duration of each of the fitness courses at Trifocus Fitness Academy varies. You have up to two years to complete your course. You can take your fitness studies at your own pace. The average student finishes a Trifocus Fitness Academy fitness course within a four – 18 month period.

Are Fitness Courses Accredited?

Trifocus Fitness Academy has the following accreditations and endorsements:

  • CATHSSETA – Culture, Arts, Sports and Hospitality Industry (South Africa)
  • ICE – Institute of Credentialing Excellence (United States)
  • NTEC – Nutrition Therapy Education Commission (United Kingdom)
  • REPSSA – Register of fitness professionals (South Africa)
  • CHE – Higher Education Quality Controls & Training Committee (HEQCTO) and the Council for Higher Education (CHE)

Trifocus Fitness Academy’s fitness courses are accepted throughout Europe, Australia, the UK, New Zealand, America and Canada.