Trifocus Fitness Academy
info@trifocusfitnessacademy.co.za
010 745 4624

Health and Wellness Coach

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Health and Wellness Coach

Course Description

Interested in becoming a health and wellness coach?

Health Coaching has literally swept the world by storm – and for good reason. Trifocus Fitness Academy is the only institution that offers an accredited Health and Wellness course in South Africa.

Trifocus Fitness Academy Health and Wellness Nutrition Coach course covers proven and science-based knowledge to help you get the most out of your education in becoming a health and wellness expert.

This wellness certification will furnish you with comprehensive knowledge you will need to thrive in this exploding industry – you will be taught how to radically transform individuals lives through science-based techniques in Nutrition and Coaching.

You will learn detailed knowledge regarding Nutrition and how it affects an individual physically and mentally. You will be furnished with the knowledge of fundamental and sports nutrition, so you will be able to cater your services to a wide variety of individuals.

In addition, you will be taught the ins and outs of becoming a professional coach who is able to coach people ethically and professionally in all aspects of their lives.

The powerful combination of becoming accredited in Nutrition and Coaching will make you a powerful and esteemed Health and wellness coach.

This wellness coach certification is well accredited both locally and internationally. This course holds multiple accreditations with; International Coaching Register (ICR), CATHSSETA, NTEC (Nutrition Therapy Commission) and is endorsed by REPSSA. With this under your belt as a Health and Wellness Coach you will propel yourself into a new Career as a respected Health Coach.

Start your career today as an accredited Health Coach!

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Modules

  • Macronutrients: Proteins, Carbohydrates, Fats.
  • Micronutrients: Vitamins and Minerals.
  • Nutritional Requirements Across Lifespan.
  • Impact of Diet on Health.

  • Nutrition for Elderly.
  • Nutritional Needs During Pregnancy.
  • Dietary Considerations for Children.
  • Nutrition for Individuals with Specific Health Conditions.

  • Nutritional Needs for Athletes.
  • Hydration and Electrolyte Balance.
  • Timing of Nutrient Intake and Exercise.
  • Supplements and Ergogenic Aids.

  • Conducting Nutritional Assessments.
  • Developing Individualized Nutrition Plans.
  • Coaching Techniques in Nutrition.
  • Follow-up and Adjusting Nutritional Strategies.

  • Building Trust and Rapport in Relationships.
  • Communication Skills for Couples.
  • Conflict Resolution Strategies.
  • Enhancing Emotional Intimacy.

  • Digital Marketing Strategies.
  • Branding and Positioning.
  • Utilizing Social Media for Business Growth.
  • Client Retention Techniques.

  • Holistic Approach to Health and Wellness.
  • Setting and Achieving Health Goals.
  • Behavior Change Theories.
  • Wellness Coaching Ethics.

  • Establishing Effective Communication.
  • Building Trust with Clients.
  • Setting Boundaries in Coaching.
  • Client Empowerment Techniques.

  • Self-Reflection and Awareness.
  • Goal Setting for Personal Growth.
  • Overcoming Personal Barriers.
  • Self-Motivation Techniques.

  • Elements of a Coaching Contract.
  • Setting Expectations and Responsibilities.
  • Legal and Ethical Considerations.
  • Termination of Coaching Relationship.

  • Confidentiality and Privacy.
  • Ethical Decision Making.
  • Professional Boundaries.
  • Dealing with Ethical Dilemmas.

  • Motivational Interviewing.
  • Setting and Maintaining Health Goals.
  • Overcoming Resistance to Change.
  • Encouraging Self-Efficacy.

  • Identifying and Overcoming Limiting Beliefs.
  • Techniques for Personal Transformation.
  • Facilitating Breakthrough Moments.
  • Sustaining Change Post-Coaching.

  • Understanding Habit Formation.
  • Techniques for Breaking Bad Habits.
  • Building and Sustaining Good Habits.
  • Role of Environment in Habit Formation.

  • Techniques for Active Listening.
  • Non-Verbal Communication Skills.
  • Empathetic Responses.
  • Feedback and Constructive Criticism.

  • Latest Trends in Coaching.
  • Technology Integration in Coaching.
  • Innovative Approaches to Problem-Solving.
  • Advanced Coaching Methodologies.

  • Starting and Managing a Coaching Business.
  • Financial Management for Coaches.
  • Networking and Building Clientele.
  • Professional Development in Coaching.

  • Biochemistry of Sports Nutrition.
  • Exercise Physiology and Nutrition.
  • Nutrient Timing and Performance.
  • Research Methods in Sports Nutrition.

  • Personalized Diet Plan Creation.
  • Monitoring and Evaluating Progress.
  • Adjusting Plans Based on Feedback.
  • Client Education and Support.

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Pricing

UPFRONT
R5500once off

  • 50% Discount

    Save R5500

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PAYMENT PLAN
R11000total payment
  • Deposit R3000

  • R2667 (3 months)

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DEBIT ORDER
R11000total payment
  • Deposit R2500

  • R1417 (6 months)

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How to Study

Online study method:

The health and wellness course online platform is state-of-the-art. Through the videos, questionnaires, and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class health coaching training and your own pace and in your own time.

The online platform includes:

  • All assessments
  • Animated and interactive games to test your knowledge in coaching
  • Hundreds of slides with colourful and informative images
  • Progress trackers
  • Unlimited access to the online platform

 

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    Frequently Asked Questions

    This wellness coach certification will take you approximately 6-9 months. It is a jam-packed course that is filled with the most comprehensive knowledge in the industry today with triple accreditation.

    Yes, there are! At Trifocus we offer payment plans, debit orders and discounts on once off payments.

    Yes of course! We offer student support which is available from 9am-5pm Monday-Friday

    You can start this course anytime of the year. The course is a self-paced course designed for busy individuals just like you!

    Yes, it defiantly is through the International Coaching Register (ICR), NTEC and REPSSA.

    You will learn the art of coaching is the realm of health coaching. You will understand what truly motivates them and what holds them back. You will work to help guide them to the best versions of themselves. Additionally, you will learn all aspects of Nutrition and wellbeing and how to apply this to a wide array of individuals.

    In order to register for the Health and Wellness Coach Course, we require a valid South African ID, or a valid passport if you reside outside of South Africa. You must have a Matric/Grade 12 certificate

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