Kettlebells Online Course

Kettlebells Online Course

Course Description

The kettlebell is the ticket to quicker fitness. Packing in the same weighty punch as dumbbells, and quite well-suited to the heart rate-spiking advantages of HIIT, these cannonball-shaped weights improve power, endurance, muscle as well as strength (at the same time) for heavyweight results.

Even today, the kettlebell is underutilised and undervalued by most of the gym-going community, but don’t let that fool you. As they’re compact, adaptable, and versatile, the kettlebell is an ideal bit of kit.

Are you ready to add this tool to your personal training armoury and give your clients the benefit of this piece of equipment? If you are then you need to do our Kettlebells Online Course.

What is an Online Kettlebells Course?

The online kettlebells course focuses on single kettlebell exercises that lay the foundations for more advanced kettlebell exercises which personal trainers may want to use in the future. Exercises covered on this course include – among others – the swing and the squat.

What Can You Do With the Kettlebells Online Course?

With a kettlebells online course, you can become a kettlebell instructor.

A kettlebell instructor is simply someone who will teach a kettlebell-based group fitness class. And with so many benefits of kettlebell training, this is becoming one of the most popular and lucrative areas of fitness to get into.

What does the Kettlebells Course Include?

This kettlebells course is designed to achieve safe and effective performance of fundamental kettlebell movements – as well as a handful of meaningful variations – that will elevate your skills as a coach. This course was created for personal trainers who would like to teach others

Modules in the Kettlebells Course include the following:

  • Correct use and teaching of kettlebell exercises
  • Health and safety considerations when using kettlebells
  • History and benefits of kettlebell training
  • Kettlebell exercises and programme design
  • Kettlebell warm-up drills

Opportunities to Explore with a Kettlebells Online Certification

With a kettlebells online certification, you can look at being a group fitness instructor with a specialisation in kettlebells. Being specialised in a particular field of fitness instruction will signal to employers that you are highly experienced and knowledgeable about what you do so they’ll be more likely to employ you.

How To Register for the Online Kettlebells Course?

If you want to register for the online kettlebells course, fill in the ‘register now’ form on the right-hand side of this page and one of our sales consultants will get back to you.

Watch the video

Modules

  • Priming exercises
  • The swing
  • Goblet squat
  • Turkish get-up
  • Windmill
  • Clean
  • Front squat
  • Overhead press
  • Push press
  • Snatch

Pricing

PAYMENT PLAN
R4800total payment
  • Deposit R2000
  • R1400 (2 months)

How to Study

We offer a state-of-the-art online learning platform. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.

Online platform includes:

  • All assessments
  • Animated and interactive games to test your knowledge
  • Hundreds of slides with colourful and informative images
  • Progress trackers
  • Unlimited access to the online platform

Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.

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    Frequently Asked Questions

    How long will it take to complete the Kettlebell Online Course?

    The maximum completion time for the Kettlebells Online Course is 12 Months. However, this course will take roughly 4 weeks to finish.


    Are there facilitated Classes?

    The Kettlebell Online Course is an Online course. If you have access to the Internet, we offer an online learning platform for all students. Through the videos, questionnaires, and forums on your dedicated learning portal, you will have the full benefit of our world-class education – when it’s convenient for you.


    Is there student Support for the Kettlebell Online Course?

    Yes, Trifocus Fitness Academy does offer student support for the Kettlebell Online Course. Our head office has various student support managers on duty to assist students throughout their course. Student support managers are available from Monday to Friday during office hours during the working week.


    When can you start the Kettlebell Online Course?

    The Kettlebell Online Course can be done at your own pace and any time during the year. There are subject matter experts to assist you in completing the course at the college.


    Is the Kettlebell Online Course Internationally Accredited?

    Yes, the Kettlebell Online Course is Internationally Accredited with REPSSA – Register of Fitness Professionals (South Africa) and QLS-Quality License Scheme (UK)


     

     

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