The kettlebell is the ticket to quicker fitness. Packing in the same weighty punch as dumbbells, and quite well-suited to the heart rate-spiking advantages of HIIT, these cannonball-shaped weights improve power, endurance, muscle as well as strength (at the same time) for heavyweight results.
Even today, the kettlebell is underutilised and undervalued by most of the gym-going community, but don’t let that fool you. As they’re compact, adaptable, and versatile, the kettlebell is an ideal bit of kit.
Are you ready to add this tool to your personal training armoury and give your clients the benefit of this piece of equipment? If you are then you need to do our Kettlebells Online Course.
What is an Online Kettlebells Course?
The online kettlebells course focuses on single kettlebell exercises that lay the foundations for more advanced kettlebell exercises which personal trainers may want to use in the future. Exercises covered on this course include – among others – the swing and the squat.
What Can You Do With the Kettlebells Online Course?
With a kettlebells online course, you can become a kettlebell instructor.
A kettlebell instructor is simply someone who will teach a kettlebell-based group fitness class. And with so many benefits of kettlebell training, this is becoming one of the most popular and lucrative areas of fitness to get into.
What does the Kettlebells Course Include?
This kettlebells course is designed to achieve safe and effective performance of fundamental kettlebell movements – as well as a handful of meaningful variations – that will elevate your skills as a coach. This course was created for personal trainers who would like to teach others
Modules in the Kettlebells Course include the following:
- Correct use and teaching of kettlebell exercises
- Health and safety considerations when using kettlebells
- History and benefits of kettlebell training
- Kettlebell exercises and programme design
- Kettlebell warm-up drills
Opportunities to Explore with a Kettlebells Online Certification
With a kettlebells online certification, you can look at being a group fitness instructor with a specialisation in kettlebells. Being specialised in a particular field of fitness instruction will signal to employers that you are highly experienced and knowledgeable about what you do so they’ll be more likely to employ you.
How To Register for the Online Kettlebells Course?
If you want to register for the online kettlebells course, fill in the ‘register now’ form on the right-hand side of this page and one of our sales consultants will get back to you.
