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Battle Ropes have been used for functional fitness forever. But, now more than ever, Personal Trainers have been using them to incorporate into their everyday routines with their clients.
Battle ropes can provide an excellent full-body workout, and they can assist powerlifters, Olympic weightlifters, strongmen, and functional fitness athletes reach their fitness goals.
You can incorporate them into a routine to achieve rotational and multiplanar strength and stability, scapular health, and force production.
So, if you want to learn how to diversify your workouts with your clients this is an exciting course for you to do.
Battle ropes set up and exercise execution
Battle rope Set up
Battle ropes exercise execution
Best practice for battle rope exercises
This course is REPSSA endorsed for 8 CPD Points
Trifocus offers a bespoke online learning platform. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education on mobile, tablet or laptop – when it is convenient for you.
Online platform includes:
The average Trifocus Fitness Academy student completes the Battle Ropes Course within 4 to 18 months.
Payments can be made via Payfast, EFT or by debit order (which is deducted on the last working day of every month). We offer an 18% discount if you pay the course fees upfront.
Yes, there are student support managers available to assist you from Monday to Friday between 9am and 5pm.
The Battle Ropes Course can be started at any time during the year.
There are practical requirements that you must fulfil in order to obtain the Battle Ropes qualification. For example, you may have to shadow a fitness trainer, write a case study and do a practical examination.
Our online learning platform was built with the end user in mind, offering the student slides, videos, interactive games and seamless downloads.
We require a valid South African ID, or a valid passport if you reside outside of South Africa. You must have a Matric/Grade 12 certificate.
Our Battle Ropes Course is suitable for a person who is over the age of 35 wanting to become a personal trainer.
You can work at private or commercial health clubs or gyms. You can even work on a cruise ship! Trifocus Fitness Academy gives you the opportunity to obtain an accredited qualification that is recognised both locally and internationally.
Yes, if you reside in South Africa you will receive a study pack with promotional material (at no extra charge) delivered to your door.
If you choose the correspondence method you will also receive assessment guides in your study pack.
For online learning you will receive the learner guide and promotional material.