What Does A Life Coach Teach?

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Life Coaching Blog

A life coach is an individual who assists you with identifying your goals and developing an actionable plan to achieve them. Life coaching may seem like a foreign concept to some, but in order to compete as a world-class athlete, you require the experience, enthusiastic support, objective perspective as well as insight of a coach. This is just as valid for CEOs, entrepreneurs, business leaders, executives as well as business professionals.

Almost all of the most accomplished people in the world have something in common. These people have a life coach or mentor to assist them along the way. By becoming a life coach yourself, you will be able to mentor others in your own area of expertise. You can make use of your own personal experiences to help and train others towards success.

The best part of life coaching is that you are able to coach people in almost every area of life. There are some very useful reasons why you should be a life coach. When you see the value in it, you’ll realise that it’s not just for others. There’s a lot of value for you, as well.

What Does A Life Coach Do?

A life coach definition may vary depending on what your specific objectives are. A life coach encourages as well as counsels clients on a variety of professional and personal issues. Life coaching is separate from giving advice, consulting, counselling, mentoring in addition to administering therapy.

You would hire a life coach to assist you with specific professional projects, personal goals as well as transitions. A life coach helps you grow by:

  • Analysing your current situation,
  • Identifying limiting beliefs, as well as
  • Other potential challenges and obstacles you face,
  • Formulating a custom plan of action which is designed to assist you with achieving specific results in your life.

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The connection between a client and their life coach is a creative partnership which seeks to:

  • Identify, clarify as well as build a vision for what the client wants
  • Use the life coach’s expertise in order to modify goals as needed
  • Encourage client’s self-discovery as well as growth
  • Nurture and arouse strategies and a plan of action that is based on what fits best with the client’s goals, temperament and vision
  • Foster client responsibility in order to increase productivity

These aspects of the life coaching process all come together in order to allow the client to maximise his or her potential. Research shows that life coaching and training is a far more effective combination as opposed to training on its own. In fact, training on its own can improve productivity by 22.4% however, when combined with weekly life coaching, productivity is increased by 88%.

The coaching relationship – as well as the process of making sustainable, positive change – is all about inquiry followed by action. Inquiry involves considering what you want, what’s working and what’s not, what’s getting in the way, and what you’re prepared to do about it. Action, of course, involves doing those things.

Contact Trifocus Fitness Academy

If you would like to discover more about what a life coach teaches? If you do – and you want to become a life coach yourself – then you need to have a look at our Life Coaching Certification. For more information, please follow this link.

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