Fitness & Sport Management Blog

Trifocus Fitness Academy - sports administrator

The sports industry’s primary resource is human capital – athletes. It is up to sports administrators to manage this human capital. This means they need to dig into their human resource (HR) skills to ensure that they are effectively managing athletes to achieve the most in their sports careers. What…

Trifocus Fitness Academy - sporting organisation

What are the roles and responsibilities of people in a sporting organisation?

Each member of a sporting organisation has their own responsibilities that they need to carry out in order to help make the organisation successful. This includes financial management, participation, community engagement, competition results in addition to many other aspects. The people in the organisation need to reflect on the diversity…

What a sports administrator needs to know about communication

Sports administrators are what they sound like: responsible for administrative duties in sport. This includes marketing, fundraising, procurement, supply chain management and general administration tasks. They also sometimes organise and schedule sports events, manage the budgets or oversee the recruitment and training of new staff. For this reason, sports administrators…

How is life coaching like sports coaching?

Whether you want help to achieve business goals or fitness goals, there is a coach for each. Life coaches and sports coaches are a lot alike. Both specialise in helping you to achieve the goals you have set for yourself. But how much alike are they actually? What is a…

Trifocus Fitness Academy - sports manager

What a sports manager is required to know about evaluating project processes

Evaluating project processes is a core element of ensuring a project is successful. As a sports manager, in addition to others in the sports management team, will be intimately involved in a number of projects that are related to the sporting facility, we thought that we’d give you a broad…

How a sports manager needs to monitor income and expenditure

One of the tasks of a sports manager is monitoring the income and expenditure of their sporting facility. The income, as well as expenditure account, notes down a company’s sales in addition to their expenditure during a specific period of time. A total of this account calculates a business’ net…

Exercises to build glute and hamstring strength

Strong glutes, as well as hamstrings, are about more than only nice-looking legs and a well-rounded bottom. The glutes, in addition to the hamstrings, are the strongest muscles that are present in our skeletal muscular system. Once we make these muscles stronger, it is possible to prevent strain as well…

Twitter 101 for Fitness Professionals

Social media is fast becoming the favourite promotional platform for fitness professionals as well as personal trainers. It’s not difficult to see why. For little to no cost, specialists can establish thorough profiles, post promotional content, invite members of the community to events, share engaging information as well as capture…

Trifocus Fitness Academy-sports psychologist

Do You Need a PhD to Become a Sports Psychologist?

As stated by the American Psychological Association, the area of psychology analyses a person’s mind and how, what goes on in an individual’s mind, affects the manner in which they behave. There are various branches of psychology, such as clinical psychology as well as industrial psychology, to name but a…

Trifocus Fitness Academy- fitness boxing

What is fitness boxing?

When you’re short on time in your fitness routine, fitness boxing may offer a solution. This heart-pumping workout routine not only burns a lot of calories but also helps you to achieve the recommended two and a half hours of aerobic exercise that you should be doing on a weekly…

What exactly is exercise science?

The discipline of exercise science studies the manner in which exercise as well as the human body interact. Exercise science provides a scientific approach to fitness which allows people who pursue this line of study the opportunity to objectively understand the physiology of exercise as well as its benefits and…

The business fundamentals that every fitness professional needs to know

If you are entering the personal training profession, or are planning on opening a fitness business, this is an exciting time for you of growth and opportunity. Cognizance of the benefits of personal training has been expanding for over a decade as is market of clients who want to take…

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