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We Catch Up With Trifocus Graduate, Charlote Harmse

We Catch Up With Trifocus Graduate, Charlote Harmse

Charlote Harmse Q&A Why did you choose Trifocus Fitness academy for your college? My local gym suggested a few institutions through whom I can obtain the qualification I was seeking and Trifocus Fitness Academy was one of them. I researched all three the institutions and because Trifocus Fitness Academy provided me with the option to… READ MORE

What Fundamental Knowledge do you need to Understand Exercise Science?

What Fundamental Knowledge do you need to Understand Exercise Science?

The way the human body moves is a science. Unless the anatomy and physiology of a human being work perfectly, side by side, the way it’s supposed to, the human body won’t move and function the way it was intended to. This is why exercise science is the foundation that every great personal trainer relies… READ MORE

We Catch Up With Trifocus Graduate, Racheida Eilerd

We Catch Up With Trifocus Graduate, Racheida Eilerd

Racheida Eilerd Q&A Why did you choose Trifocus Fitness Academy for your college? When I saw the Trifocus Fitness Academy advert online last year, I wanted to join immediately because you were located in South Africa and it was affordable. What Course did you just complete? Aerobics Instructor What did you enjoy best about this… READ MORE

How to Get the Most out of your Sports Management Job

How to Get the Most out of your Sports Management Job

When many of us think about careers in sports management, our thoughts immediately go to a sports coach or a sports agent. However, what we don’t realise is that there are countless career opportunities in the sports management field. Take a look at aspects involved in a sports management job. Become a sports management professional… READ MORE

Basic Pilates Mat Exercise – Pelvic lift

Basic Pilates Mat Exercise – Pelvic lift

When you start off a Pilates routine, there are certain fundamental exercises that you need to start off with doing before you get into the more complex work as these prep your body for what it needs to do. The Pelvic Lift – which is one such exercise – is performed on the mat and… READ MORE

We Catch Up With Trifocus Ambassador, Monice Potgieter

We Catch Up With Trifocus Ambassador, Monice Potgieter

Monice Potgieter Q&A Why did you choose Trifocus Fitness Academy for your college? They have a very good reputation and have forged many top notch trainers. Trifocus also offers a wide range of different certificates. You can choose to study a very elaborate course or to study specific skills in order to add more value… READ MORE

How to Up your Game with Exercise Science

How to Up your Game with Exercise Science

Science is very specific. If you put two compounds together, you’ll get a certain reaction. However, if you change anything – be it ever so slightly – the result you’ll get will be totally different. This is sort-of true with exercise science. Yes, certain exercises will produce certain results but this may not be true… READ MORE

The Key Functions of a Nutritionist

The Key Functions of a Nutritionist

There are a lot of nutrition courses out there. Some are online nutrition courses while others are accredited nutrition courses. So to become the best nutritionist out there, you need to choose one that covers the fundamentals that all good nutritionists need to know. What are the key functions of a nutritionist? Fitness and exercise… READ MORE

We Catch Up With Trifocus Graduate, Megan King

We Catch Up With Trifocus Graduate, Megan King

Megan King Q&A Why did you choose Trifocus Fitness Academy for your college? When I was considering studying Personal Training there were many adverts and posts about Trifocus on different social media platforms. I noticed many professional athletes who studied through Trifocus are a huge success in the industry. It showed me that I had… READ MORE

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