LATEST FITNESS BLOGS
How to Get the Most out of your Sports Management Job
When many of us think about careers in sports management, our thoughts immediately go to a sports coach or a sports agent. However, what we don’t realise is that there are countless career opportunities in the sports management field. Take a look at aspects involved in a sports management job.…
How to Up your Game with Exercise Science
Science is very specific. If you put two compounds together, you’ll get a certain reaction. However, if you change anything – be it ever so slightly – the result you’ll get will be totally different. This is sort-of true with exercise science. Yes, certain exercises will produce certain results but…
We Catch Up With Trifocus Ambassador, Monice Potgieter
Monice Potgieter Q&A Why did you choose Trifocus Fitness Academy for your college? They have a very good reputation and have forged many top notch trainers. Trifocus also offers a wide range of different certificates. You can choose to study a very elaborate course or to study specific skills in…
The Key Functions of a Nutritionist
There are a lot of nutrition courses out there. Some are online nutrition courses while others are accredited nutrition courses. So to become the best nutritionist out there, you need to choose one that covers the fundamentals that all good nutritionists need to know. What are the key functions of…
8 Reasons to get Exercising
Exercising on a regular basis has many benefits for you, the most obvious of which is keeping your weight in check. We’ve put together eight of the benefits which, we feel, you will benefit from the most when you start exercising regularly. Benefits of Exercise 1. Exercising Regularly Reduces your Risk…
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