LATEST FITNESS BLOGS
We Catch Up With Trifocus Graduate, Megan King
Megan King Q&A Why did you choose Trifocus Fitness Academy for your college? When I was considering studying Personal Training there were many adverts and posts about Trifocus on different social media platforms. I noticed many professional athletes who studied through Trifocus are a huge success in the industry.…
We Catch Up With Trifocus Graduate, Suzette Janse van Rensburg
Suzette Janse van Rensburg Q&A Why did you choose Trifocus Fitness Academy for your college? I live far from any colleges in the middle of nowhere (literally), so the fact that I could do distance learning, won me over. I also read reviews which was great. The call centre people…
What are the Responsibilities of Life Coaches?
Life coaches are not like therapists. Tony Robbins – acclaimed life strategist – explains: “Therapy, also called counseling or psychotherapy, is a long-term process in which a client works with a healthcare professional to diagnose and resolve problematic beliefs, behaviors, relationship issues, feelings and sometimes physical responses. “Life coaching is…
How a Pilates Instructor Differs from a Yoga Instructor
Being a Pilates Instructor differs enormously from being a Yoga Instructor. Why, you ask? Because Pilates and Yoga are fundamentally different. Here’s why. What is a Pilates Instructor actually? A Pilates Instructor is responsible for instructing clients in how to perform the art of Pilates. Kara Mayer Robinson describes Pilates…
We Catch Up With Trifocus Graduate, Nthabiseng Motlokoa
Nthabiseng Motlokoa Q&A Why did you choose Trifocus Fitness Academy as your college? I chose Trifocus Fitness Academy because it was the first Institution that I saw on the internet when I was busy searching for a Fitness Institution. What course/s did you complete, or currently studying? I just completed…
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