LATEST FITNESS BLOGS
What are the Lifestyle Benefits of Being a Personal Trainer?
Come on! You cannot deny that you marvel at well-known athletes! Yes you! We know you are fascinated with the Facebook and Instagram feeds of well-known personal trainers … The Internet and social media have given birth to the fitness culture of today. Everyone has got the fitness bug – from your average stay-at-home mom…
We Catch Up With Trifocus Ambassador, Angie Roos
Angie Roos Q&A Why did you choose Trifocus Fitness Academy for your college? Trifocus gives me the opportunity to study on my own time. Having a busy life style, that start with a 5am cardio session, full time work, making time for family, going to the gym for weight training…
What Fundamental Knowledge do you need to Understand Exercise Science?
The way the human body moves is a science. Unless the anatomy and physiology of a human being work perfectly, side by side, the way it’s supposed to, the human body won’t move and function the way it was intended to. This is why exercise science is the foundation that…
We Catch Up With Trifocus Graduate, Charlote Harmse
Charlote Harmse Q&A Why did you choose Trifocus Fitness academy for your college? My local gym suggested a few institutions through whom I can obtain the qualification I was seeking and Trifocus Fitness Academy was one of them. I researched all three the institutions and because Trifocus Fitness Academy provided…
We Catch Up With Trifocus Graduate, Racheida Eilerd
Racheida Eilerd Q&A Why did you choose Trifocus Fitness Academy for your college? When I saw the Trifocus Fitness Academy advert online last year, I wanted to join immediately because you were located in South Africa and it was affordable. What Course did you just complete? Aerobics Instructor What did…
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